gardenmom_07

@gardenmom_07 (4)

Philippines • Age 65

Joined myLot 17 years ago

Discussions (3)

Responses (1)

gardenmom_07's Responses

Importance of balanced diet......

pujarani @pujarani (63) • India 17 Jan 07

We all know the importance of balanced diet but we never follow except few. I try to follow but i fail after few days. We need to be more stable. We should have more of vegetables, salads, soups, fruits and should avoid junk...

2 responses

gardenmom_07 the one I could say is, how many hours do you work w/o a complete meal? sometimes people while inside the office have their own diet just eating vegetables only? it will weak you if you don't have enough balanced diet. It is a good essential if you eat both...

22 Feb 07