gymtym

@gymtym (1)

Age 40

Joined myLot 12 years ago

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gymtym's Comments

Is It Ok to Take a Bath after Working Out in the Gym?

nicelyrom @nicelyrom (521) • Philippines 31 Jan 07

I am working out in the gym 4x times a week and after every workout, I take a bath. My friend told me that it's ok and it won't affect my health. However, I am having cough and colds for three weeks now and I guess it has...

16 responses •

6 people

gymtym you have to adjust your work out routine..let say 6am to 7am its a 1hr work out time,you can do a lot of exercise by then.i think 1hr and 45min its too much..so you have 1hr available time and take a rest..

18 Apr 12