ibrwrng79

@ibrwrng79 (18)

United States • Age 45

Joined myLot 15 years ago

Discussions (2)

Comments (4)

ibrwrng79's Comments

What is your favorite type of cheese?

wakinsey @wakinsey (141) • United States 3 May 09

I love sharp, medium and mild cheddar cheese. I'm curious what types you like.

11 responses •

1 person

ibrwrng79 I really like Cooper Cheese too...it's an extra sharp American cheese...so good! And this may be a Pennsylvania thing, but pepperoni cheese is my favorite cheese to eat by itself...when I'm visiting home that is. I highly recommend grilled feta if you've never...

3 May 09

Couch to 5K

ibrwrng79 @ibrwrng79 (18) • United States 3 May 09

Is anyone doing or has anyone done this program? I've been doing it every week (except for last week--had the flu) since February. I'm still on Week 2 though, because I feel like my breathing needs to improve before moving on to...

running for beginners

running program

3 responses

ibrwrng79 Yeah, it's a nine week program that takes non-runners and gets them running a 5K by the end of week 9 through interval training. The program is outlined here: http://www.coolrunning.com/engine/2/2_3/181.shtml You can also find a stretching routine on...

3 May 09

Couch to 5K

ibrwrng79 @ibrwrng79 (18) • United States 3 May 09

Is anyone doing or has anyone done this program? I've been doing it every week (except for last week--had the flu) since February. I'm still on Week 2 though, because I feel like my breathing needs to improve before moving on to...

3 responses

ibrwrng79 I never thought I'd be a runner either, but I do enjoy and even look forward to C25K days! Bad knees run in my family too. I take Move Free (glucosomine chondrotin with MSM supplements) to help with joints...I started taking them after I did high impact...

3 May 09

Couch to 5K

ibrwrng79 @ibrwrng79 (18) • United States 3 May 09

Is anyone doing or has anyone done this program? I've been doing it every week (except for last week--had the flu) since February. I'm still on Week 2 though, because I feel like my breathing needs to improve before moving on to...

3 responses

ibrwrng79 I never thought of it that way! I originally started the program a year ago and after Week 3 Day 2 I went into a full body cramp and thought that it was from pushing myself too much to get the program done "on-time." But now, maybe I am being too cautious!...

3 May 09