jica99jica

@jica99jica (1)

Romania • Age 32

Joined myLot 14 years ago

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Did you know that sleeping burns calories also?

raviteja_ravi84 @raviteja_ravi84 (2620) • India 6 Jul 10

Hey friends I am a little overweight and decided to take up diets and exercises. Recently i saw in newspaper article that even sleeping can burn calories. I couldn't believe it. It said that sleeping while watching tv, reading...

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jica99jica Yes, i know that. On 8 hours of sleep, you burn around 500-700 calories, more or less depending your weight. As example, an 180 pounds guy like me burns 600 calories every night.

6 Jul 10

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