jrcmusic

@jrcmusic (3)

United States • Age 43

Joined myLot 15 years ago

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jrcmusic's Activity

help!!

Angel3yes @Angel3yes (455) • United States 19 Jan 09

I'm trying to lose weight but I have Crohn's Disease so I can't eat things like salads so I'm trying to modify my diet by not eating as much. Does anyone know how much you are supposed to exercise a day to lose a decent amount of...

13 responses

jrcmusic workout 3-5 days a week. drink only water. eat less carbs. eat 4-5 small meals a day. You'll drop the weight in no time

20 Jan 09

Do you think Obama will be assassinated?

HeavenUnaware @HeavenUnaware (1757) • United States 19 Jan 09

Seriously, put aside your political choices and tell me if you honestly think that the new President of the United States, Barrack Obama, will be assassinated during his term as President. I'm not asking if you...

assassination attempts

united state of america

52 responses •

12 people

jrcmusic nah. he's taken care of

19 Jan 09

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2 people

Do you scrape your tongue when brushing your teeth?

James72 @James72 (26790) • Australia 17 Jan 09

I keep seeing references to this and it is supposed to be a beneficial practice that we should undertake whenever we brush our teeth. There can be a lot of build up of "gunk" on the tongue and in trun, this gunk can generate...

91 responses •

21 people

jrcmusic I do scrape. I actually have a "tongue scraper". It's a plastic strip with jagged edges allowing for a deep scrape. It's amazing how much nastiness gets collected on that little utensil. Rather gross, but my mouth really loves the cleanliness afterwards!

19 Jan 09

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1 comment

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1 person