karrol

@karrol (3)

China • Age 33

Joined myLot 14 years ago

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karrol's Activity

5 hours of sleep: good or bad?

barnkinney @barnkinney (1343) • Philippines 28 Jan 10

lately i have been sleeping for only five hours or less. it's like my body automatically wakes up after about five hours of sleep. i of course feel sleepy later, but since i'm at work or need to do and finish something, i don't...

4 responses •

1 person

karrol In fact,it's not a very serious thing.Diffenert man have different endurance.Measure of seriousness standard is to see weather is seriously affecting the normal life.Don't care it too much.

30 Jan 10

i got problem sleeping 8 hours a day

tigeraunt @tigeraunt (6326) • Philippines 20 Jan 10

dear friends, according to a doctor that i asked, the right number of sleep is 8 hours everyday. but i dont get that much sleep because i have this habit of sleeping after midnight. i try sleeping earlier, and drink milk before...

sleeping habits

24 responses •

2 people

karrol I was like you,there was no good quality,such as sleeping very late.In my personal experence,the drugs are not much use out of(at least for me this is the case),I try to do exerses before going to bed(must be sweating),to sleep after a bath,the effect is...

20 Jan 10

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1 comment