karthik790

@karthik790 (1)

United States • Age 34

Joined myLot 14 years ago

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karthik790's Responses

I'm fat and want to lose weight.

luz823 @luz823 (133) 19 May 11

Whenever I'm depress and sad, I can't help to eat and for a while now, it's getting a toll in my weight. I have gained 25 pounds in the last 4 months. From 120 pounds, I went to whooping 145 today at 5'4 in height. I just can't...

13 responses

karthik790 Do abdominal exercise everyday for 15-30 minutes during you free time. I used to be really fat and weighed 160 pounds. I lost ~2o pounds within 3-4 weeks by doing abdominal exercise. Simple abdominal exercise routines are doing some sit-ups, bicycles, leg...

19 May 11