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Katrina gambill
@Katrina3193 (3)
United States • Age 42
Joined myLot 7 years ago
All Activity
Discussions (2)
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Katrina gambill's Likes
Katrina gambill
liked this
•
4 Feb 17
What is the best and fast way to loose weight?
Katrina gambill
@Katrina3193
(3)
•
United States
3 Feb 17
I am cutting out pop and sweets and I ride my exercise bike 15 minutes everyday. Is there something else that would help loose the weight faster?
weight loss
4 responses
•
4 people
DJ
@Katrina3193 Yes fibrous food. Like raw vegetables, fruits. Salad before eating meals
4 Feb 17
•
1 person
Katrina gambill
liked this
•
3 Feb 17
What is the best and fast way to loose weight?
Katrina gambill
@Katrina3193
(3)
•
United States
3 Feb 17
I am cutting out pop and sweets and I ride my exercise bike 15 minutes everyday. Is there something else that would help loose the weight faster?
4 responses
•
4 people
Mea
I've had good results practicing intermittent fasting and a sensible diet.
3 Feb 17
•
1 person
Katrina gambill
liked this
•
3 Feb 17
What is the best and fast way to loose weight?
Katrina gambill
@Katrina3193
(3)
•
United States
3 Feb 17
I am cutting out pop and sweets and I ride my exercise bike 15 minutes everyday. Is there something else that would help loose the weight faster?
4 responses
•
4 people
Kandase
Best you take some time losing otherwise you'll put it all back on. Choose a diet which you can handle for the long term and aim to lose a pound a week. That is - unless you need to lose in a hurry for a specific purpose.
3 Feb 17
•
1 person
Katrina gambill
liked this
•
3 Feb 17
What is the best and fast way to loose weight?
Katrina gambill
@Katrina3193
(3)
•
United States
3 Feb 17
I am cutting out pop and sweets and I ride my exercise bike 15 minutes everyday. Is there something else that would help loose the weight faster?
4 responses
•
4 people
DJ
Add more roughage food in your diet before eating actual food. It improves digestion and cleans stomach. Good digestion means that all nutrients are being digested properly.
3 Feb 17
•
1 person
