killswitch489

@killswitch489 (1)

United States • Age 36

Joined myLot 15 years ago

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How do you claim your quiet time

KarissaAngel @KarissaAngel (362) • United States 6 Jun 10

They say frequent meditation is just as effective as medicine. Do you yoga to clear your mind, or do a walking meditations, or do you do like me and take 10 minutes do do deep breathing.

2 responses

killswitch489 Very good question. I clear the mind and lay in inner stillness.

3 Jul 10