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Laugwaping
@Laugwaping (1)
Age 34
Joined myLot 12 years ago
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Laugwaping's Responses
How to have a deep sleep?
LaurenPogisky
@LaurenPogisky
(131)
26 Apr 12
Hello! I have been suffering from insomnia these last few weeks. I cannot concentrate in school because of many sleepless nights. I become easily fatigued too because of the lack of rest. What tips could you give me for me to have...
insomia
sleep
4 responses
Laugwaping
Hello Lauren. Try to have an extra time before your sleep. a time for meditation. I think this will help your mind relax in some way plus will also relieve your daily stresses in life. And most importantly, pray before you sleep. Nothing beats having peace of...
26 Apr 12