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levanueb
@levanueb (132)
Philippines • Age 45
Joined myLot 16 years ago
All Activity
Discussions (22)
Responses (62)
Comments (47)
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levanueb's Likes
levanueb
liked this
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22 Jul 09
What are soem good exercises to slim down leg muscles?
levanueb
@levanueb
(132)
•
Philippines
22 Jul 09
I want to slim down my leg muscles, what are the good exercise I'll do?
exercise
leg muscle
trim
6 responses
incredibleDNA
My advice to you would be to pump the grapefruit juice to burn the fat & do less leg work. Sounds like you're working on the leg stuff & building more muscle there. We rely on our legs for the cardio work-out more than any other parts of our body but there are...
22 Jul 09
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1 person
levanueb
liked this
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22 Jul 09
What are soem good exercises to slim down leg muscles?
levanueb
@levanueb
(132)
•
Philippines
22 Jul 09
I want to slim down my leg muscles, what are the good exercise I'll do?
6 responses
llamatrevino
I used to work at a health & wellness center and i do know some good excercises for "saddlebags" or the flabby inside of the thigh haha so first you lay down on your side either on a yoga mat, towel, blanket, or carpet whichever you have.. so your laying on...
22 Jul 09
•
1 person
levanueb
liked this
•
22 Jul 09
What are soem good exercises to slim down leg muscles?
levanueb
@levanueb
(132)
•
Philippines
22 Jul 09
I want to slim down my leg muscles, what are the good exercise I'll do?
6 responses
macdingolinger
Walking is always good and you cannot usually hurt yourself or damage anything much by simple walking. You can walk more and more. If you like nature you may work up to some short hiking.. it'll tone you all over! Then if you are really up for it, you could...
22 Jul 09
•
1 person
levanueb
liked this
•
22 Jul 09
What are soem good exercises to slim down leg muscles?
levanueb
@levanueb
(132)
•
Philippines
22 Jul 09
I want to slim down my leg muscles, what are the good exercise I'll do?
6 responses
jazzsue58
To tone them up and slim them down, it's low load and lots of repetitions. Do 2 or 3 exercises in quick succession, so you puff a bit. Here's the biggie - lunges. Hold a couple of light weights (or nothing) and take a big step forward with one leg. Drop the...
22 Jul 09
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1 person
