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Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

yoga

lower back pain

13 responses •

16 people

Kristen Howe Well you can do it to stay in shape and prevent it from recurring. Mine happens when I do the litter.

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Judy Evans @KristenH Good idea.

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Joanie Yoga is great for back pain

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Kristen Howe I agree.

14 Feb 17

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1 person

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Judy Evans Yoga would probably help my back pain too although mine rarely troubles me really. Only if I do something a bit too strenuous.

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Tina Dalasinski @KristenH Might have to do that.

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Kristen Howe Give it a try. See if it works for you.

14 Feb 17

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1 person

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Tina Dalasinski Funny you post this I saw that as well. I have never done yoga or pilates.

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Kristen Howe @TheInvisibleMan Maybe it's not a good fit for you. You just have to get used to doing the poses in a sequence and practice a lot. Have you tried Pilates or meditation? I don't see why it's boring.

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

The Invisible Man @KristenH It's kinda boring.

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

The Invisible Man I tried once, but I didn't like it.

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Kristen Howe @divalounger

14 Feb 17

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1 person

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

divalounger @KristenH Me too!

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Kristen Howe Yeah Divalounger! Glad your hip is healing better now.

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

divalounger I love yoga and have had my own practice for years--with my hip fixed i am hoping to go back and start up again next week--

14 Feb 17

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3 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Kristen Howe @amadeo So glad you liked it and didn't think it was boring.

14 Feb 17

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1 person

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Alfredo Rossi @KristenH I know that they do.I did yoga for a spell.Liked it

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

Kristen Howe True. We do a lot of stretching in yoga. Just another study to back up that claim.

14 Feb 17

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2 people

Kristen Howe @KristenH (33393) • Cuyahoga Falls, Ohio 14 Feb 17

Last fall, I posted here about a segment from NBC Nightly News with Lester Holt on how yoga can help you lower your back pain. Well, last night, they did another one on it, mentioning it's preferred to having surgery or taking...

13 responses •

16 people

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