losetheflabnow

@losetheflabnow (1)

United Arab Emirates • Age 44

Joined myLot 16 years ago

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What is the maximum amount you can safely lose in a week?

losetheflabnow @losetheflabnow (1) • United Arab Emirates 28 Jul 09

Why do we always hear that 2 pounds per week is the maximum amount of fat one can safely lose? What if you want to lose faster? How do you explain the fast weight losses on The Biggest Loser? Discuss.

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