majid4uonly

@majid4uonly (9)

India • Age 44

Joined myLot 14 years ago

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Comments (1)

majid4uonly's Comments

I actually took a walk this morning.

Heather Echola @GardenGerty (160696) • United States 25 Aug 10

Hubby leaves at 6:15 am and I went for a walk. It was kind of slow. I am so out of shape. Do you walk? Is it for pleasure or for fitness, or some of both? For me I would say it is some of both. I want to get fit, and I really...

67 responses •

22 people

majid4uonly well walking is good habit, but along with this it is very necessary to concentrate of diet and nutrition. For cardiac, honey and onion is very good. Honey 2 spoons before food early in the morning, If any body takes 1 apple daily it is known that it prevents...

27 Aug 10