mmmiitcchhh

@mmmiitcchhh (2)

Philippines • Age 42

Joined myLot 18 years ago

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what form of exercise that can make your tummy flat?

nitwit1987 @nitwit1987 (23) • Philippines 20 Apr 07

what form of exercise that can make your tummy flat and develop abs on it? how long will it take to see the result?

4 responses

mmmiitcchhh i do cardio workout and do core workouts (abs, bridge, squats) to target my abs... i also watch what i eat... i started working out 2 months ago and so far i got the results i wanted... it's all about discipline... :)

20 Apr 07