pojo18

@pojo18 (5)

United States • Age 39

Joined myLot 15 years ago

Discussions (3)

pojo18's Discussions

Say yes to isolation!

pojo18 @pojo18 (5) • United States 21 Jul 09

compound lifts are very important, but when building muscle you need to say yes to isolation exercises. your concentration curls and leg extensions. In terms of building mass and strength no doubt the squat bench press and...

2 responses

making money as a teenager (12-15)

pojo18 @pojo18 (5) • United States 20 Jul 09

This is a very tough period for teenagers and young adults. You feel as if your old enough to have a job, your ready to make money but no one will hire you!. It's very tough to find a job before the age of 16. Now i know everyone...

4 responses •

1 person

powerlifting & its effects on improving yourself in body and mind

pojo18 @pojo18 (5) • United States 20 Jul 09

powerlifting is an awesome sport. it demonstrates raw strength and technique. to be successfull you must train hard , train smart, and be dedicated. If you can succeed in this sport you can succeed in any task that you may face in...

2 responses •

2 people