veggies you mostly like?
By jjaatinio
@jjaatinio (26)
Philippines
6 responses
@Akeela (2078)
• Trinidad And Tobago
2 May 07
Scallop and Veggie Stir-Fry
What could be simpler? Prep the ingredients for this fast and colorful stir-fry in just a few minutes, and then toss everything in the pan at once. If you're in the mood, try shrimp instead of scallops -- or better yet, try both.
Credit: Jyl Steinback
Servings: 4
Ingredients:
Nonfat cooking spray
1/4 cup water
2 cups sliced carrots
1 (8-ounce) can sliced water chestnuts
2 cups cherry tomatoes
2 cups broccoli florets
2 cups cauliflower florets
2 medium baking potatoes, cooked and cubed
2 cups mushrooms
3 cups shredded cabbage
8 ounces fat-free scallops
1 cup low-sodium teriyaki sauce
Directions:
Lightly spray a wok or large nonstick skillet with nonfat cooking spray. Add the water, and heat over medium-high heat. Add all of the ingredients except the teriyaki sauce to the wok and cook, stirring frequently, until the vegetables are tender and the scallops are cooked through. Pour in the teriyaki sauce and cook until heated through.
@cdparazo (5765)
• Philippines
2 May 07
This may sound weird but I just love Ampalaya and bean sprout. I just dont love them but I crave them. he he he! I love all kind of vegetables but there is one vegetable that I just don't feel like eating too - the string beans. Ewww! I don't like how it smells.
@gwenmari1029 (1481)
• Philippines
2 May 07
i love squash! it is my favorite veggies. when i was younger, this is the only vegetable that i like to it. i like it when it is combined with other vegetables. here in the philippines, we have a recipe called 'pinakbet'. it is a combination of many vegetables. i like it so much that i eat a lot when this is our viand.
@kenetot18 (452)
• United States
2 May 07
i love lettuce! specially with rach or mayo, i love it!i even love tomatoes, potaoes, corn and many more!i love veggies!