how many hours you will sleep everyday??

I sleep around 6 hours on a "good" night and 2/3 on a "bad" night. I learned long ago never to worry about how many hours I sleep each night and don't tend to believe when others tell me that I need more sleep. If I do believe I feel tired, then I do so I just go by what I feel. I always get up if I am obviously not going to get back to sleep.

I have an insomnia.

On an average day I usually sleep about 4 hours a day. I almost never sleep more than 6 hours in a day since I hhad kids. Coffee is my friend I do not sleep very much because I am so busy.

I also sleep for 4-6 hours. The more I sleep it cause back pain for me too. On weekends I sleep maximum for 8 hours and that seams alot for me. I know many people sleeping for almost 10-12 hours but I always think about them that how can they sleep so much. I know some friends of mine who if got a chance to sleep for 15-30 minutes, they won't hesitate because they love sleeping alot.

I sleep 4-5 hours daily. I know its less.

on working days i try to get at least 6 or 7 hours of sleep. wish i could sleep more but...sigh. on weekends, i sleep around 10 hours. sleep and rest..never could get enough it.

I would love to be able to sleep for 8-10 hours each night but that hardly ever happens. I do mostly get at least 7 hours but I wake up alot and it is hard to get back to sleep, so sometimes I end up only get 6 hours sleep. I think I need a new mattress because my back will hurt if I sleep too long.

I try for 8 but generally get between 5 and7 depending on whether my grandson is at achool, or ifmy grandd aughter sleeps through the night. Saying that, I have to get to bed now so I can get to work in the morning. Oh, and on most days that I don't get at least 7 hours sleep, I tend to take a nap before dinner.

i use to sleep 8 hrs or more but now when i have a small child, id be lucky to get 4 hours of sleep...im now used to it and i love drinking coffee just to keep me awake at the office.

i only for about 6-9 hours a day..more than that could give stiffness in the back and joints so i'd rather not prolong my sleep

last year when i was still studying in high school i would only sleep 3 hours per day during my exams.this is because i needed more time to study for the exams.so i tend to skip my sleeping time.i know this is not good for health.but i have to scarifice the sleeping time to get a good result. sometimes i felt so tired but still i hold on to it and do not let myself fell asleep.so i would drink 2 cups of coffee per day.so that i did not get sleepy while studying.but in the next day sometimes i would feel very dizzy and tired since didn't get enough sleep.sometimes i just felt like in a dream and did not know what was happening around me. but once i finished my exams i would sleep for the whole day.this is the time to regain back the sleeping time i sacrificed before.so after finished school i would sleep 10-12 hours per day.this is because i started working at evening till night.so in the morning i can use the time to sleep very long. but usually people should sleep 6-8 hours per day.over sleep also not good sometimes.because it will make you feel more tired.so the best i think is 6 hours.i think you suffer back pain because of your body posture during sleep time.

5-6 hours.There are so many things to do not enough time to sleep.

I slept everyday at least 6-8 hours, that's enough rest for me when I get to sleep on that span of time.

I take more than 8 hours when i was young, but it is only 6 hours nowadays. May be because we have to work to earn money right...

I sleep different time sometimes 6-8 hours. depends on how tire I am. You you get older you don't need as much sleep.

i try to sleep at least 6-8 hours a night usally if i don;t sleep enough I get tension in my neck

Between 6 and 7 hours from going to bed and getting up. Now that is time in bed - not all sleep. I get up 3 or 4 times during the night for a wee and sometimes my dog gives me a kick during her dream and wakes me. And sometimes my wife wakes me somehow or other. So the bottom line is that I maybe get an hours sleep at a time uninterrupted.

i have 2 jobs and my schedules on both are from 7am - 11pm. travel time to and from the office is about an hour so im usually off to work around 6am and will return home around 12 midnight. i sleep around before 1am and wake up before 6am, so yeah, i sleep for around 5 hours a day. im cool with it, don't have any problems with my health today, but i don't know, i don't have plans to go to the doctor for a check up.

I usually get about 7 hours total. I get up during the night because my husband works nights and when he gets home, I get up and get him something to eat. Then I go back to bed,then I get up a couple hours later with my son. When he goes to school I lay back down for an hour. Then I get up and start my day.

i love sleeping. i generally sleep last at nite around 2-2.30 am and wake up around 8 am, so aound 5-6 hrs, on holidays i make it up by sleeping the same time, but wake up by 1-1.30 lunch time in the afternoon.