how many hours do you sleep per day?
By mari123
@mari123 (1861)
China
May 6, 2007 11:25am CST
those days my sleeping period becomes shorter and shorter.six hour or less per day,but i didn't feel sleepy,i have no idea ,because i usually sleep at least 8 hours or more and get a nap at noon,has my body something wrong?maybe it is OK,Nevertheless,i consider some of you sleep less than me,for some guys here often write or reply posts late in the night,so robust that needn't long-hour sleep?so i want to know how many hours do you sleep per day?
2 people like this
9 responses
@maui_gomez_lim (1017)
• Philippines
6 May 07
Normally, during working days, I sleep for 4-6 hrs a day. =)
@lingli_78 (12822)
• Australia
7 May 07
on working days, i try to get at least 8 hours of sleep... but i don't always succedd... but the minimum i try to sleep 6 hours a day... otherwise, i will be very tired and sleepy during work...
@meljessxena (2315)
• Australia
7 May 07
i usually sleep about 8 hours sometimes less and sometimes more, depending on how i am feeling. but lately i have averaged about 8 hours. which is good by me. i dont have an afternoon nap as if i didn i wouldnt be able to sleep when it was time for bed.
@haziyori (10)
• Malaysia
7 May 07
ermm ... 6-8 hours ... but if im really tired n have nothing to do, 10-12 hours!!! hehehe.
@oceansound (53)
• China
7 May 07
HAHA, when i get to know sleeping is good for your health and also do help to your skin.
so i try to keep a high quality sleep and sleep at least 8hours,
it stop my skin getting worse .i usually go back home late so i won't do much thing in the evening just go to bed early to have a sweet dream .that's a nice way you can also follow it .and then you can find yourself refreshed tomorrow morning.
@Augustta (1850)
• Poland
6 May 07
I guess during the spring and summer i sleep how a normal human have to sleep mean 7 hours or even 8...but in autum and winter my work is more demanding and my passion for internet also and that mean less hours for sleep...5 in happy situation...
so i sleep 7 hours now....
augusta
@curvychick77 (1084)
• United States
7 May 07
My sleeping pattern is haywire. Sometimes I can sleep a full 7 hours, but most nights I only sleep 4 or 5 hours. If it's too cold, I'll sleep longer than that, but since it's been so hot I can only do 4 or 5 hours for now.
@kevsgirlalways (5883)
• Malaysia
7 May 07
on working days, i try to get at least 7 hours of sleep. i wish i could get at least 8 hours of sleep but sometimes i dont feel sleepy but i have to get up early. on weekends i probably sleep up to 10 hours or more.
