Do you eat too much?

I think that there have been times in the past where I have eaten way more than was necessary. I've gotten a lot better about minimizing my portions and how much I eat in general. There are those special occasions, like you mentioned, where I will eat a little more often. I try to maintain a healthy amount of intake nowadays. I actually think you've got a point about the cultural thing as well, although I think that there are other factors as well.

I tend to eat either too much or too little. I have a pretty unhealthy attitude towards food, because of being starved as a child, I tend to think of being able to eat everything I want as a sign of having my own life and being safe. I say too little as well as too much because if I'm really involved with something I'm doing, like writing, playing a game, or whatever, I won't eat at all. I have to be reminded to eat by my loved ones sometimes. I swear if it weren't for my husband I don't know what I would do!

I don't eat too much, or so I? I am not underweight but people like to insist I am underweight. :P I think the best is to eat till you are 70% full? So that after time/digestion, you would be just right.

I don't usually eat too much unless there is some special occasions or festivals. I usually eat the 3 meals and that's it. I don't snack on anything and I guess that's why I am not overweight even though I eat quite a lot during the main course. But when Chinese new year is around, I can't resist the food because it's so delicious and it happens only once a year, so I would definitely eat too much when that time of year arrives.

Actually eating turns me on when I'm down. So I really can't resist the temptation of massive delicacy. I really enjoy the process of eating even if I will suffer a lot afterwards, and that's why I can't loose any weight. Fortunately my weight is within the normal range compared with my height.and today more and more easterns enjoy massive food and suffer obesity. the world is flat!!

Oh, laridbz, you don't want to know how much I eat! Hahaha. I eat too much....more than what my body really needs. Hehehe. Maybe it's because I'm slim and I don't really gain weight that's why I don't watch what I eat. I eat any kind of foods except those that I don't like the taste. Name a food and I eat it. Haha. I also eat a lot of rice. My friends usually kidded me that I eat like a construction worker! Yeah, I am that glutton. Hahaha. Shame on me, eh? Maybe that's just the advantage of being slim and not able to gain too much weight at all...you can eat any thing you want! I'm just 5'3" (Filipinos are not really tall, eh) and yet I am only 100 lbs. It's even underweight for my height! Hehe.

Of course I eat too much. For the past 15 years there have been 10 pounds that have been haunting me. I've been trying off and on to get rid of it. If I didn't eat too much, the 10 pounds would have been gone a long time ago. I exercise, jog, bike, etc., but I am still holding on to those 10 pounds. I'm not complaining. I just eat too much (and I enjoy it too).

I'm not exactly overweight, but it wouldn't hurt me to lose a few pounds. I have to admit that I often eat a lot more than I ought to, but it's hard not to when everything taste so good.

i think in the western world we all eat too much. However I also think it is one of the great pleasures of life, blessed be

My eating size depends a lot on the occasions. If it is a festival or during special occasions, then I would stuff myself with food. Other than that, I would just eat one portion for each meal, that is, breakfast, lunch and dinner.

I like to eat and it is showing. My problem is I'm a snacker and eat too many things that are fattening. Now that my cholesterol is high I am having to watch what I eat. So I'm trying to eat healthier and cutting way back on the snacks.

yup buddy I live to eat...not eat to live type... but not sure hot to controle weight??any tips from ur side??

i am scared to eat too much because i dont want to gain weight.Because its very hrd to lose weight.