how many meals do u take daily??????????/
By tamana
@tamana (215)
Pakistan
10 responses
@Willowlady (10658)
• United States
23 Jul 07
Breakfast is a regular with me. Peanut butter toast and a glass of milk. Banana if we have them. A bit later I will have a glass of soy milk. Lunch may or may not be eaten. I like a bit of bologna and cheese, again if we have it. Then I work and when I get home late in the evening I have some supper. Or maybe not, just depends on how hungry I am. So I average 2 if not 3 meals aday. Depends on the calories eaten overall.
1 person likes this
@Willowlady (10658)
• United States
25 Jul 07
Bologna is a mixture meat. Extrued and processed. Like hot dogs it is not the best meat product for a body.
Here you go from fsis.usda.gov
Frankfurters (a.k.a., hot dogs, wieners, or bologna) are cooked and/or smoked sausages according to the Federal standards of identity. Federal standards of identity describe the requirements for processors to follow in formulating and marketing meat, poultry, and egg products produced in the United States for sale in this country and in foreign commerce. The standard also requires that they be comminuted (reduced to minute particles), semisolid products made from one or more kinds of raw skeletal muscle from livestock (like beef or pork), and may contain poultry meat. Smoking and curing ingredients contribute to flavor, color, and preservation of the product. They are link-shaped and come in all sizes — short, long, thin, and chubby.
The most popular of all categories, the skinless varieties, have been stripped of their casings after cooking. Water or ice, or both, may be used to facilitate chopping or mixing or to dissolve curing ingredients. The finished products may not contain more than 30% fat or no more than 10% water, or a combination of 40% fat and added water. Up to 3.5% non-meat binders and extenders (such as nonfat dry milk, cereal, or dried whole milk) or 2% isolated soy protein may be used, but must be shown in the ingredients statement on the product's label by its common name.
1 person likes this
@roniroxas (10559)
• Philippines
24 Jul 07
i eat little bites but often. so maybe around 5x or more a day. an apple then later an orange. but i only eat rice once a day.
@jillmalitz (5131)
• United States
23 Jul 07
I usually have about three meals a day. Sometimes I have a morning or afternoom snack. I have heard that some people have actually lost weight by eating several meals aday. But it has to be a certain low cal or things like fruit and raw veggies.
@kamran12 (5526)
• Pakistan
23 Jul 07
Hello tamana!
When my family is around, it seems that I eat all the time when I am home. Breakfast, and two other regular meals as well as snacks and tea in between. We enjoy eating together.
When I am alone, however, I don't feel like eating at all. I don't know why but, it seems that my hunger has gone with the family, lol! So, I just eat once a day and at maximum two times a day. These days I am following this routine, no breakfast, no lunch but the dinner. I do eat fruits though occasionally.
