can you tell about insumnia???

Indonesia
October 1, 2007 1:55pm CST
i just new for this words,...i never know about this before,..thanks,...
1 person likes this
4 responses
@reddgg (1)
• Japan
2 Oct 07
Insumnia I dont know but Insomnia is poor-quality sleep because of difficulty falling asleep or waking up too early in the morning or waking up frequently during the night with problems returning to sleep.
• Indonesia
7 Oct 07
thanks for your respon
@shiloh_222 (5479)
• Philippines
24 Oct 07
HI...it's spelled as insomnia... simply, inability to sleep and prevailing sleeping problems... a nice cup of chamomile-lavender tea will cure....
18 Oct 07
insomnia is a condition related to sleep where you have trouble falling asleep or maintaining your sleep when you have fallen asleep.people who suffer from insomnia have less energy when they wake up and do not feel refreshed at all.
@cmtvinil (83)
• Brazil
21 Oct 07
Dear freind if you no nothing about insomnia,probably you dont´suffer for it!What-s insomnia? In single words, is lack of sleep, you can´t sleep well, for 6 or 8 hours. Sometimes you lay down in your bed and can´t fall sleep. If you do sleep, wake-up many times during the night and by the morning you feel as tired as before! During the day,sometimes your head aches, you get nervous and with bad temper. May be phisological only or a symton of nervous desease!!If necessary is bettrer go to the doctor for a complete diagnosis. Best regards Cmt Vinil M