Which will you choose, fruit or fruit juice?

China
October 15, 2007 8:19pm CST
I like fruit and fruit juce too. The juice is easier than the fruit to eat. :D But my mod says fruit juice is less nutritious than fruit. How do you think?
1 response
• Philippines
16 Oct 07
I like eating fruits very much especially mango, orange, apples, banana, and many more. As for fruit powdered juice, I also like it because it is very delicious if it was mixed with a cold ice water. However, if we are going to analyze its nutrition content, most likely the natural fruit is much nutritious and healthier when compared to powdered juice. Some of the sugars that were being mixed with this juice are made of additive synthetic substance, so it might not be advisable to drink powdered juice for longer periods of time. Fruits are rich in vitamins and minerals, so it is advisable to eat fruits everyday. Have a nice day and God speed!