Does Your Mood Set The Mood For The Rest Of Your Family?
By maddysmommy
@maddysmommy (16230)
United States
October 23, 2007 11:46am CST
Umm not sure how to explain this but I was having a online chat discussion with my husband about mood swings. My son and I butt heads this morning and I think my bad mood (after I woke up) triggered it all off. Actually it's been happening a lot more than usual :(
My husband said to me: "I know its a lot of responsibility BUT your mood has a lot to do with how me and Maddy's mood will be" and then he goes onto say "Not fair I know but that's just how important you are to the two of us I guess"
I didn't know what to say to that.. and then he had to go to lunch.
It sounds like they both are so dependent on me for everything and I find that such a big burden, because as soon as I step out of line, who's going to get blamed for it? good ole me! Because I'm in a mood, I'm the reason they are having a bad day? Tell me, am I reading all of this the wrong way?
2 people like this
12 responses
@biwasaki (1745)
• United States
24 Oct 07
This discussion reminds me of a saying, "If the woman of the house ain't happy, then ain't no one happy". In a way, it's unfortunate but true. If I get up in a bad mood, my family bears the brunt of it. Things that wouldn't irk me so much on a regular day, will irritate the snot out of me on a bad day.
My poor kids will get scolded, and my husband will intervene, and then he gets the wrath. I've tried to be more mindful of my moods and what the real issues are that I'm upset with, but it's hard to live everyday trying to be in the perfect mood for everyone else.
So I've come to accept the fact that bad days happen, and I am NOT solely responsible for everyone else's happiness. If it gets really bad, I'll separate myself from the rest of the family and take a breather and that usually helps.
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@maddysmommy (16230)
• United States
25 Oct 07
Most definitely - and I'm about to do it again tonight.
@maddysmommy (16230)
• United States
24 Oct 07
I had not realised how much of an affect my mood swings had on my family. I too need to be more aware and mindful of the fact and take myself away from them - thank you for your advice biwasaki. I actually did that tonight and put my son early to bed, took a long hot soak in the bath with scented candles, jumped in bed earlier than usual, logged on to answer my posts and off to bed at 10pm - i have 10 minutes left. I hope i wake up feeling a whole lot better!
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@Rozie37 (15499)
• Turkmenistan
24 Oct 07
It sounds to me like you have the wife and mother blues. It also sounds like you may be losing your own idenity in the roles that you play. Let me tell you how I see marrige. The man is the head and the wife is the neck that turns the head. In other words, he needs you, in order to be the best that he can be. This is why the Bible said that God created Eve to be Adams helper.
Some women do not feel fulfilled in the role of wife and mother. That is why a lot of them are opting to go to work these days, instead of being a stay at home mom. Now for me, I am very old-fashioned, but I wont go there, because I do not think that it will help you much right now.
Do you know how to drive? If you don't you should learn and if you do, you should start saving for a car. I think that you would like it a lot more if you were able to get out and be free when your two favorite boys are away. I think that you should even get a part-time job if that is what you want. As long as it does not take too much away from your role as mother and wife.
There is a CD called, "Sacred Love Songs," by: T.D. Jakes. I think that you would really enjoy it. It is a Christian marriage tape. It is upbeat and a lot of fun. I may even make you a copy and send it to you, now that I think of it.
Your husband is right. You as the wife, mother, and woman of the house, set the tone for the entire family. You are the center of their life. If your husband is in bad sick for a few days, you can get by. Of course you can go on when maddy is sick, but when you get sick, everything stops.
Your husband can get up and go to work before your son ever stirs, but he can't do that effectively, if you are not there and neither can Maddy. If you're in a bad mood, they take that with them throughout the day and hope that things will be better when they get home. I am not saying that you need to be super woman, but I will say this, if you are not happy and taking good care of yourself, they will not be happy, because you will not be able to take good care of them.
1 person likes this
@maddysmommy (16230)
• United States
24 Oct 07
OK how much did that consultation peice of information you posted cost me? I read your post several times and have realised that you have hit it on the nose - I think because Maddy is at school now and my husband works, I'm sitting here twiddling my thumbs wondering what the hell to do, getting frustrated at myself because I really don't know what to do.
I have been thinking about taking up a part time job and I actually had a look at a few places in the weekend, somewhere close to home and only part-time so I am available if my son needs me. I also talked to the hubby again about learning how to drive - I don't drive and I know I should learn. My husband has been harping on me to learn so i can go out and do stuff during the day. I am scared to but I know I should.
I really appreciate your response Rozie and am seriously going to look at a part time job at least as a start - that would keep me busy, i would feel like i am contributing to the family moneywise and also some satisfaction for me. Love You my friend HUGS!
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@Ravenladyj (22902)
• United States
24 Oct 07
Oh I know exactly how you feel because my husband has said that same thing to me...and it IS a huge burden to put it mildly....And I think its not fair in the slightest way either...I have serious depression issues and numerous mental disorders and to add the whole "my mood determines the families mood" to the mix just makes it more difficult for me and its a nasty neverending circle...I feel like its a no win situation at times and thats just not fair...I could accept it more if my kids were still little (not that I'd like it regardless though) but they are 12 1/2 and 14 and hell my husband is a grown man..using me as the mood scapegoat is IMO a bunch of crap really...
1 person likes this
@maddysmommy (16230)
• United States
25 Oct 07
I thought the same thing when he said that comment to me - I was like, so if I am not in a good mood, then you're not going to be in a good mood because of my mood? cmon give me a break! it doesnt happen when he is not in a good mood, i don't feel moody because he does - doesn't make sense to me.
As others said above, i am beginning to think they may be right. But still, I think that is a huge burden on me and I don't want to be the blame for their moody days just because i was in a mood.
I;m going to monitor my mood swings over the next few months and then go from there. Thanks for your response ravenladyj!
@larskie23 (866)
• Philippines
24 Oct 07
hi there. in our home, usually when our mother woke and her mood wasnt good, it has a great effect to all the family members. usually the leader of the household holds the key, i think, on the mood of everyone else, but if someone is down, the leader is the one who will lighten up the mood swing. just like you, among the three of you, your the mom, and usually you carry that burden on bringing up the mood of the whole family, of course sometimes the man should help you too change your mood. :-)
@maddysmommy (16230)
• United States
24 Oct 07
Very sound advice larskie and I appreciate it. I never knew how much of an affect it had on my family - I do hope i wake up in a better mood tommorrow. I changed my nightly routine and took myself away from my family and had a hot soak in the bath. I am heading for a early night tonight!
@Flight84 (3048)
• United States
3 Nov 07
That is a lot of responsibility to put on you. I can see what he's saying, but you're mood shouldn't have to be altered for them. You know what I'm trying to say? It's hard to explain. Like, I feel you should be entitled to have a bad day because it will happen from time to time and you shouldn't have to shoulder the blame if it puts Maddy and your hubby in a mood too. They should still be able to carry on and overlook your mood. I mean I could understand if you were constantly moody, but I know you're not. Every now and then shouldn't throw them off so much. We should be entitled to a bad mood every now and then!!! Grrrrrr! :P
@maddysmommy (16230)
• United States
3 Nov 07
I sure do understand what you are saying because that was what I was feeling when he said that to me. I think its unfair for him to think that their moods depend solely on mine - I mean if I have a bad day then they both have a bad day and I am the one to blame for it? then they get upset with me because I put them in that mood? Grrrrr alright :)
@smileonstar (4007)
• United States
25 Oct 07
Hi, it is really depend on that person too. My husband doesn't like or see when Im on the bad mood... sometimes he cheer me up, or ask me not to being like this and told that he is not happy with it. For me, I just feel it is ok to leave me for awhile but he doesn't want to do that... he said, I dont want to see you are update of something at all. Sometimes he in the bad mood and then I just ignore him cuz he is hard to talk to when he in the bad mood.
I guess your husband doesn't want you to have a bad mood with your child and he feels uncomfortable with it. I understand we are not in the good mood all the time but you know that's how he is, so if he says that, then you should be flexible a little bit to make everyone happy. And you are not making them having a bad day and nothing is to blame on you. we are all have one of this day and especially we are a woman. Dont be upset, it will be some other way to solve this problem... Wish you good luck
1 person likes this
@maddysmommy (16230)
• United States
25 Oct 07
Thanks smileonstar, I do feel better today after going to bed early and taking a hot bath. I'm about to do that tonight.
@patgalca (18412)
• Orangeville, Ontario
23 Oct 07
I am getting this through my email so can't see anyone else's responses yet but am anxious to see what others have to say. I have to totally agree with your husband. I am the one that sets the mood in my house. My husband is a morning person and will be happy and cheery in the morning and my daughters with growl at him. But me? If I am happy, everybody is happy. If I am grouchy I usually let loose and of course that sets the pace for the day.
As Dr. Phil says, "If Mama ain't happy, nobody's going to be happy." It is oh so true, but I can't for the life of me figure out why when my husband gets up first. You'd think that his mood would set the pace for the household for the day. It must have something to do with the estrogen swarming through the house. LOL!
1 person likes this
@maddysmommy (16230)
• United States
24 Oct 07
Everyone that has answered the discussion agrees with you too that if mama ain't happy, then no one is.
I need to figure out what is triggering these mood swings of mine and do something about it.
I changed my routine tonight and put my son early to bed, had a long hot soak in the bath with scented candles, jumped into bed earlier than usual only to answer my discussions and check my mail and then I'm heading off to bed at 10pm. I am going to get a good nights sleep and hopefully this will help.
@suspenseful (40192)
• Canada
24 Oct 07
I am very even keel, but I am always a bit on the depressed side. My mood has no effect on my husband who when I am rather down, seems as if all the world is a joy. In fact, I wish he were a bit more sympathetic and usually it is the day after he really let into me for something I did or what I was talking about. It is as if he can recover, but I sure cannot.
@carolscash (9492)
• United States
23 Oct 07
I agree with him. I feel that my mood sets the tone for the whole family. If I am a grouch,then I make the kids and husband miserable. I have also noticed that if I am complaining about things, then before long the whole house is in a complaining mood about something. Take a long look at things and realize that they love you and that they want you to be happy. If you are having a bad day, just stop and think of all the things that could be going wrong that aren't and you will be in a better mood.
Live each day as if you only had it to live!!
@maddysmommy (16230)
• United States
24 Oct 07
SOme very sound advice there carolscash and thank you for sharing it. I changed my routine tonight and put my son to bed early, took a long soak in the bath with scented candles, jumped into bed early only to reply to my discussion and email, then heading to bed at 10pm - I have 15 minutes left online. I hope I wake up feeling a whole lot better.
@frecklelip334 (1668)
• United States
23 Oct 07
yep...if mama ain't happy, the rest of the family isn't either!! haha. but growing up if my dad was mad, OOHWEE, we ducked and ran. but my mom was never upset too often, she let a lot roll off her back.
but now with my own fam, forget it, if i'm grumpy my son picks up on that, and so does my hubby!! haha!! then we all react!! haha
1 person likes this
@maddysmommy (16230)
• United States
24 Oct 07
Most definitely like my family too. I just hadn't realised how much of an affect I had on my husband and son until today - weird, i never stopped to think about my mood swings and how much havoc it can cause within our family. Something to work on and change!
@stephanie78 (122)
• United States
24 Oct 07
I am sure that if I thought about it I could say the same is true with me but I have noticed this with my husband, we actually had this same discussion this weekend. I notice that when he is in a sullen mood that I kind of get down to, and it puts me on edge.
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@maddysmommy (16230)
• United States
24 Oct 07
Oh wow, that is interesting as one of the above posters said the same thing happens with husband. I have noticed that it doesn't with mine though! thanks for your response stephanie!
@shadowing (308)
• Malaysia
24 Oct 07
Hi Maddysmommy.
Well, my mood doesn't set the mood for the rest of my family but..haha..my mum's mood does set the mood for most of my family.
When she is down or mad, then my mood will swing a lot. Anyway, she doesn't know that so I guess I didn't burden her. Haha.
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