Is there a good thing that you can get from smoking???

the only good thing i know that i can get form smoking is the satisfaction it gives me.it makes me feel more relaxed and at ease when ever i smoke even i f i knew the consequences of smoking i still cant stop it and still craving to smoke once in a while.i guess it is a kind of addiction to it because of the satisfaction it gives me whenever i light up a single stick.

There no such a good thing you can have in smoking. But, you have a bad things you can have in smoking. I search about it and knowing the physical effect of smoking. And smoking is a very dangerous to our health specially to our lung. And if we are new to smoking, we didn't notice the effect of smoking to our body and if the times come, and it is notice that our body is polluted of what we called a nicotine and even we have a cancer to lung. Maybe smoking have some benefit but mostly there are some disadvantage in our health.