what's the last thing you do before going to bed at night?

Usually, I still surf the internet, checking for some updates ,emails and news on some blogs. Then I listen to some songs for relaxing, after this, I read some pages of a book till twelve oclock, and go to bed on time. As a student, it`s necessary for me to do everything routinely, a small habit could has a big effect on my next doings. Sleep and wake up on time, I can feel my body is full of energy on doing everything. What about you?

I say my prayers then i always grab my book and read just like you. SOmetimes , my hubby needs to pull that book away from me as I fell asleep reading.

i switch off every light and go to sleep

I do pretty much the same thing. Except that I don't have kids. I check the door to make sure it's locked. Then, I turn off the lights in the living room. Then, I go to my room and turn on the light on the table beside my bed. I get into bed and read for at least 10 minutes, sometimes a couple hours. Then, I turn off my light and go to sleep.

i do have the same routine as urs.i check the doors if they r properly closed or not.i also keep water jug on my partners side .i wash my face n do my night prayers.then i switch of all the light.n go to sleep.if at all m not feeling sleepy then i play soliatirre on my ipaq.

My nightly routine is taking my shower, putting on facial creams, combing my hair, preparing the bed and say my prayer. But the very last thing i do while before really closing my eyes is to think and summarize all that i have done during the day. By making this mental checklist, I am aware and ready of what to do the following day.