What is the fastest possible way to get a 8 pack of abs?

Philippines
November 20, 2007 5:06pm CST
What is the most effective exercises to get one and the fastest.
2 responses
sleeping4tw
@sleeping4tw (9)
• United States
3 Feb 08
sit ups , or a sit up machine Most important: Carido exercise - Running, walking, swimming, ect.
hhhxxccc
@hhhxxccc (222)
• United States
20 Nov 07
Sit Ups and a low calorie diet. ;)