painting can remove tension ... is it realy so???

Well if you like doing something it can remove tension, it doesn't matter what it is. I like painting because you just concentrate on what you do and forget everything else, all the problems, past and future. But that's the most important thing about removing tension, it will go away if you stop thinking about the thing that it's causing it. That's why I like writing too.You can emerge yourself in a completely different world and after a while you are going to feel like you belong in that new world and all your troubles will go away. The bed part is when you have to stop writing ar painting and then you have to go back to normal life.

Hi That's very true.I feel very happy when I finish painting and also refreshed and when people praise I feel more happy as my work is appreciated.

Keeping you mind buzy reliefs tenion. Painting is good though I like to paint.

yeah i think so. when i'm sick and have to stay in bed, i take my sketchbook and colored pencils out and draw and draw anything. that makes me relieved. i wonder how... is it because your negative energies are transferred in the picture you're drawing?

yes it is 100% true.We leave all our worries and tention while painting.i myself feel it when i get involved in painting.

I agree, it calms and lets you take out on the canvas all your feelings and emotions.

yeah i guess so too. :)

This is so true. You get to focus on the thing you do. The thing at present that you do rather than thinking of things you anticipate to happen. :)

i like sculpture ,if you are free, welcome to conact me. good luck.