A shock to me !!!
By marsher
@marsher (32)
China
December 1, 2007 10:04am CST
these days i had a strong feeling that i was losing weight ...as i can see that there was no more abdiminal fat .however ,it shocked me when i weighed -64kg-more than my ordinary weight!!i could never understand it !!Why??
why is it always 64kg!!
Should i keep a diet??
2 people like this
2 responses
@kareng (59161)
• United States
1 Dec 07
If you have been exercising, maybe you built up your muscles. Muscle weighs more than fat does on your body. No fear, muscle is lean and as long as you exercise and stay toned you will look good. I wouldn't worry about the weight gain...especially if you lost abdominal fat!! Good job!
@kykidd (6812)
• United States
1 Dec 07
Yes, definitely stay on the diet. What happens a lot of time when you first start a diet or exercise program you will gain weight...only because muscle weighs more than fat. One thing to keep in mind, muscle burns more energy than fat also. So after a while you will notice not only being thinner but your weight will then start going down.