Meditation: Do you have sometime to meditate?
By Nic
@academic2 (7000)
Uganda
2 responses
@lecanis (16647)
• Murfreesboro, Tennessee
27 Dec 07
I meditate a LOT actually. Before I had my son I would meditate for hours on end at times, but now I'm usually limited by his needs. Still, I enjoy my meditative time more than just about anything.
I've been meditating since I was a little kid, and I first learned for spiritual reasons, but I've since learned a lot of other types of meditation, and ways in which it helps me. :)
@academic2 (7000)
• Uganda
27 Dec 07
Nice to hear you meditate-it is positive living to have sometime for mditation-thanks for your response!
1 person likes this
@lecanis (16647)
• Murfreesboro, Tennessee
27 Dec 07
*nods* It's very positive. I've learned to make time for meditation even if it seems like I don't have time... because I know it's good for my mental and spiritual health. If I have a couple hours to get something done, I'd rather meditate a bit first and then do my work, because I'm going to be more productive once I'm properly centered anyway. :)
@Lalitshukla (314)
• India
27 Dec 07
Yeah, I do spend some quite time but its more of introspection these days than meditation. I used to meditate a bit and its very relaxing. I feel like getting back to my old habits, they were much better..
@academic2 (7000)
• Uganda
27 Dec 07
Its not too late to get back to you r old habits Lalitshukla! Thanks for you response
