I am exercising more this year...You?

I bought 2 exercise bikes when Jim had his bypass op last year , he has a go sometimes but mine is gathering dust , I always seem to be running someone to an appointment now adays , I think mine will be getting sold shortly , good luck pal , I used to love the feeling after I had done some exercise xx

that is one of my very important goals this year is to get in more exercise. i am not getting any younger (although i am still as cute as a button) so i need to make sure i get my butt together!!

This time last year I was going to the gym five times a week! I had a great friendly, family run gym which I belonged to, sadly because I moved away I had to leave the gym, I haven't been to the gym since last September! I've got to rejoin a new one in my area, once I can get my brain and body into gear I'll start again, I really miss it and I have piled the pounds on since I left!

Just as you, I got a recumbant bike to increase my exercise. I plopped it right in the middle of the den. I ride it while I watch some of my favorite shows. That way, I get to watch TV and exercise. How's that for multitasking! Ha! I got some hand weights and I also do some arm exercises while I pedal too!

I'm always excericising. Genereally I walk everywhere, I spent awhile the other day walking to toy's r us and to the hospital and then all the way back. I don't do to much of other forms, sometimes I lift weights to build a finer tone but generally it's walking and doing some sort of sports. ~Joey Oh and talking! lol

I used to train daily when I was at school and when I did not work, but now I've got a demanding job and a partner and I have no time for excercise... I worked 120 hours in 12 days, including nights, days, afternoons and anything you can think of. I went out with my partner a few times, went out with an old friend who came from abroad a couple of times... I've sacrificed sleep in order to have some fun, I can't sacrifice more sleep to find time to train or I'd just explode lol

It is hard to fit into the day but I make every effort to get some exercise every day...walking, biking, weights... Even though it's chilly out, I try to walk or bike to the library, store, post office whenever I can instead of driving.

I don't know, I got so much excercise last year I may take this year off :) Just kidding - it's winter and I seldom do anything special in the winter, just wait till spring when I can get outside and walk, ride bike, yard work, and swim.

I am trying to. I like to think I set a good example for my daughter. As children we went on long walks with my mom. Right now with winter, I use the treadmill. As additional exercise my daughter and I turn on the stero and dance around the house. Good cardio, and good fun. Hope exercising that way gets her in the habit. And makes nice memories as well.