I hate insomnia!!!

me too i hate it..insomia..i cant sleep..i slept 3am..then i need to wake up early for work..i cant help it..how will i avoid that?

Somehow in the past week I have not made it to bed before 8am and wake up around 1pm

I have it too, I can go days without sleep sometimes and even when I really attempt to go to bed it doesn't work. I have to be extremly sleepy to go to sleep easy.

poor you, try doing some hard exscercise befor ebed, a dance class maybe or a long walk. That always helps me

I'm right there with ya! I have had insomnia for as long as I can remember.

I don't experience it. I see to it that I'd only have good quality thought during the day. This makes the mind quiet and be still.. then you can easily go to sleep.

what are yu thinking when you can't sleep ? i have insomnia too, i sleep for a while and wake up few times or not sleep at all, my mom help me alot she doesn't try to push me to go to bed rather she encourage me to do something like reading or writing down some stuff and becouse of that freedom of choice i can feel a bit relax and not thinking so bad about my self.

take it lite ,,go and sleep,,upload some images and go,you will earn much more..all the best..how much have you earned till now!

i got something just the opposite ....i can sleep anytime