How do you feel about the way you treat yourself ?

Of course very nice. I think about myself. Try to take rest whenever, I feel the need of it. Do not increase workload unnecessarily. Eat healthy foods. And do many things for myself.

yes i always have me time. thanks to my very understanding husband. he knows it is not that easy to be watching and taking care of our toodler

For the majority of my life, the little voice inside me was beating me up. I was never good enough for me, i was too fat, too thin, too short, too ugly, i was boring, i was unfit to live on the same planet as everyone else. Then i hit 40 and I can remember the day, I realised that who i am is who i am and here i am fully formed, i hold my love me or leave m,e high blessed be

Yes, I believe that I am my own best friend! I have been through a lot of troubles in my life, and I have come to the conclusion, that nobody cares about me, the way I do, so I depend only on myself, I do for myself, and I feel so much better about myself! I am so confident in this, that I am able to hold my needs aside, and help others that are in need or are having troubles, and this makes me feel even better about myself! Helping others has always been a good psychological therapy for a person!