Do You Eat Fruits Everyday? What Kind of Fruit do You Like the Best?
By angeljenn
@angeljenn (894)
Zaragoza, Spain
March 1, 2008 8:52am CST
Fruits are really beneficial to our health...i really love eating lots of fruits, that includes pineapples, mangoes, oranges, apples, jackfruits, etc...but there's one fruit that i really like the most, bananas...i really love eating bananas, it's my favorite fruit ever...i really love it's delectable sweet taste...
I do eat bananas everyday...i would toss bananas to my cereals, salads, yogurts, i would even love making a banana milk shake...there are lots of benefits you can get when you eat bananas...bananas contain no fat, sodium or cholesterol...bananas are also rich in vitamin B6 and they are a good source of fiber, vitamin C, magnesium, and potassium...a low fat, balanced diet rich in vegetables and fruits may reduce the risk of heart disease and certain types of cancer...so, it's a good thing to eat fruits...
Do you eat fruits everyday? What kind of fruit do you eat the most often?
3 people like this
7 responses
@luvstochat (6907)
• United States
1 Mar 08
I don't eat fruit everyday although I should becasue it is good for you. I do try to eat bananas for the potassium in them as that is one thing that is really important for your body. I like to take bannanas and apples and cut them up into pieces and mix cool whip up in it like a fruit salad it is good that way.
3 people like this
@angeljenn (894)
• Zaragoza, Spain
2 Mar 08
hello there to U...thanks for sharing your beautiful thoughts to my discussion...i really do appreciate it...it's really good for people to eat lots of fruits...good for you, because you eat bananas too like me, yes, they're rich in potassium, which is really important to the body...well, at least you eat fruits even though you don't eat them everyday...just try to eat lots of fruits, and it will surely make you healthy...thanks really for sharing...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
@asawako48162 (3321)
• United States
3 Mar 08
sorry, spelling is bad..its only monday and i am in the public library..lol..and the people next to me can't spell either and they are Americans? lol
2 people like this
@angeljenn (894)
• Zaragoza, Spain
4 Mar 08
that's ok, it's really understandable...well, thanks really for sharing about all your favorite fruits...thank you...have a great day to U...may GOD BLESS U & UR family more and more!!!
@angeljenn (894)
• Zaragoza, Spain
2 Mar 08
hello there to U...thanks for sharing your beautiful reply to my discussion...i really do appreciate it...that's ok, even if you don't eat fruits everyday, as long as you do eat lots of fruits...good for you and your kids too as well...i love grapes too, so sweet and delectable to taste...just keep on eating fruits with your kids...thanks really for sharing...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
@asawako48162 (3321)
• United States
3 Mar 08
banana's are our favoriate fruit in this house..and i like to put peanut butter on them sometimes and also banana's in our cereals and fruit salads, kiwi, is good too..but fuji apples are my wife's favoriate apple, mine is grapefruit, my wife like white and red grapes..but i like oranges and mango and pappyeya (sp_)but we don't get much jackfruits in the states ;( only in our home in Negros Occidental
my wife makes very good banana bread and zuchini (sp_) but we love watermelon and canalope too ..strawberries blue berries cherries and some pineapple..but also tomatoe as this is a fruit too..lol just have cranberry juice too ..it is good for a lot of infections (bladder) and cinnamon too stabilize blood sugar level, lowers chloestral and raise the hdl and good chloestral level..lowers blood pressure ...etc have a nice day
from a couple of nurses
2 people like this
@angeljenn (894)
• Zaragoza, Spain
4 Mar 08
hello there to U...thanks for sharing your beautiful thoughts to my discussion...i really do appreciate it...it's good to know that you and your family loves to eat all kinds of fruits...good for all of you...banana fruit is really the most favorite fruit of mine...yes i do like mangoes, oranges, and papaya too...there are lots of jackfruits here in our country...it's really good to know that your wife is from the Philippines too...yes, you're right, i do agree that eating lots of fruits lowers cholesterol, and it lowers blood pressure...aside from all those benefits, fruits are really so sweet, and so delectable to taste...it's really healthy...thanks for sharing...have a beautiful, blessed day ahead of U...may GOD BLESS U & UR family always!!!
@manya_pearl (1901)
• Singapore
1 Mar 08
The most favorite fruit i like is banana... Its simply open to eat the edible portion. For me, eating papaya, water melon, apples, avocado, i need knife in my hand. I need to wash them and get the edible portion and put inside the refrigerator first, because they are best to serve cool, best for desert. But banana, i don't need more time to serve it. I'm quiet lazy to cut those fruits... hmm! I even go to restaurant and order fruit salad because i just lazy to buy fruits, wash and cut them... hahahah. I dont eat fruit everyday, i always forget to buy it. But the most often fruit i eat is banana.
Thats all i wanna say.
hv a nice day!
2 people like this
@angeljenn (894)
• Zaragoza, Spain
2 Mar 08
hello there to U...thanks for sharing your beautiful thoughts to my discussion...i really do appreciate it...we're both the same, banana is my most favorite fruit too...yes, i do agree, it's a kind of fruit that's simple to open, no hassles unlike other fruits, you really need to use the knife to cut/slice them...it's good to know that you really like fruit salads too just like me...just keep on appreciating fruits and loving bananas...thanks really for sharing...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
@angeljenn (894)
• Zaragoza, Spain
2 Mar 08
hello there to U...thanks for having a care to share your good thoughts to my discussion...i really do appreciate it...well, that's ok if you don't take them on a regular basis, as long as you like eating fruits...i love durian too, though it's smelly but i really love the taste of it, so unique...thanks really for sharing...keep on appreciating fruits...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
@brimia (6581)
• United States
1 Mar 08
I eat fruit pretty much every day, either fresh, frozen, canned or dried. I love crisp apples, mangoes, pineapple, watermelon, berries, and bananas.
I put raisins or dried apricots and sometimes bananas in my cereal and oatmeal. I like to make fruit smoothies.
I also like to put bananas or raisins and dates in baked goods...cookies, muffins...
@angeljenn (894)
• Zaragoza, Spain
2 Mar 08
hello there to U...thanks for sharing your beautiful reply to my discussion...i really do appreciate it...that's really good for you, eating fruits everyday like i am...yes, i do like to make fruit smoothies too, so sweet and yummy...i love eating raisins too...eating lots of fruits is really so beneficial to our health and skin...thanks really for sharing...keep on appreciating fruits...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
