Its oats that control.........................
By jaisundar
@jaisundar (215)
1 response
@Foxfire1875 (2010)
•
3 Mar 08
Oats are a low gi food, which means that glucose is released slow and steady into the blood stream, so you don't get hungry, so I suppose that helps you because you won't consume as many calories.
If you eat low gi foods you can control diabetes and in some cases cure it.
