the first glass of water in morning

Honey water,actually is honey with cool water is the best. I suggest not drink Coca Cola,milk and coffee when you are hungry,it's not good for your healthy. A cup of warm milk,best drink it half an hour before you prepare to go to bed,it's good for your sleep...

I always start my moring with a glass of warm water with a slice of lemon or lime in it. It is very refreshing

PLain or boiled water will be preferable as compared to the others.. BUt they are natural and healthy.. Honey water may be a choice too but it's sweet.. Fresh juice will be great too, but i will still prefer milk or plain water for my 1st glass in the morning.. Sodas or coca cola is definitely a BIG NO.. LOL ^_^ They are so unhealthy and sweet and gassy..

Plain water is the best to drink first thing in the morning and at any time. I personally have to have my coffee first thing. I know it isnt healthy but it is for my children for if I dont have my coffee I'm not a real happy person and when mom aint happy no one is happy :)

I love plain water before breakfast and i think it is good for health.

I prefer honey water to boiled water. because I like honey.lol.You can discern from my name here. It is said that the honey is full of all sorts of enzymes and nutrition, especially drinking the honey water in the morning with empty stomach.So it is good to your health if you drink honey water everyday.So why not keep it up?

i usually drink hot milk during morning before breakfast. sometimes i drink coffee but i really prefer milk. not really because its healthy to do so, but the main reason is to warm my stomach up and prepare it for breakfast. ^__^

As for me, I will also get a glass of water in the morning before breakfast. However, I am drinking from my Amway Water Treatment system for health reasons. I have read a lot about of our water of today and hence my caution here. I would encourage everyone to be careful and observant for yourself as a healthy body is the most important one could and must have.

Er, I do know it is good for health, but I cann't do every day, lol... I think, perhaps, the plain boiled water and thin brine are the better.

I usually drink a glass of water or two, before I have coffee. I drink the water, but I want the coffee.

I think plain boiled water is the best choice for the first glass of water in the moring. However, it is just to hard for me to drink a glass of plain water first thing in the morning, because it is tasteless. So most of the time i'll put some honey in the water, and honey water is good for your intastinal tract.

I also get the habit of drinking plain water in the morning. But in recently, I have read an article it says that the best water you drink in the morning is the honey water because it's good for your stomach and intestines. So I think I'll start to drink more honey water in the morning in the future.

plain water is the best thing to drink early in the morning, the more natural it gets the better...so i prefer water

plain boiled water!i do.after a long time sleep.our body lost a lot of water.so before breakfast,wo should complement enough water.and then have breakfast.this is the most reasonable way i think.

yes i know that a glass a hot water are good for health, but i prefer a coffe i dont drink a water...........i can't....are a bad choise for my body bye myryam

I don't have a high requirement for it because usually I have to go to work in a hurry. So a plain boiled water will be enough for me. And actually it's the most healthy way to drink it in the early morning after you wake up. It's good for digestion.

I drink a glass of plain water the moment I wake up, before I do anything else. During breakfast I also drink coffee or milk or juice. I don't think it's healthy to drink citrus drinks before we eat something, and coca cola isn't also healthy because of the same reason, of the acid. It might disrupt our stomach and we'd get a major stomach ache.

The plain water would probably be the best becuase the minerals are really not being dilute it. Especially the boiled water, because i think it is called distilled if it is being boiled. Usually I would drink water before I may drink a coca cola or milk in the morning

My first drink in the am is a Venti Sugar-Free Vanilla Breve Latte from Starbucks. Just a nice bit of caffeine and flavor in the am to get my day started. But, for the most part, for the rest of the day, I drink water. I like the bottled water Fruit2o. It is flavored with fruit flavors and really tasty. I don't like plain water and Fruit2o isn't fizzy or too sugary. It is the perfect blend of taste and healthy, refreshing water. I used to drink a couple cans of soda every day. But, now the only soda I tend to drink is on the weekends when the hubby and I go out and get our meals. I cook on the weekdays so, the the temptation to drink a soda with my meals is not there. But, on the weekends when we go out, I would rather drink the soda then the water. Bad I know...but, I don't tend to drink all of it so, in the long run, I still drink a lot less soda than I used to. Especially since I go all week without it.

Well as i can remember i drink milk everyday. From the day i started going until now that i am working. I guess i just got used to it since i drink milk almost everyday of my life. hehe. Drinking milk everyday wont have any bad effects i guess..