Dry Cereals for pre diabetics

Fibre 1 is great for diabetics. There's three different kinds now and you can have a nice sized bowl of it for 2 carb choices.

Try flax seed cereals, all natural no added sugars.

Any organic cereal is not going to have refined sugar. Most of them also have less than 9g of sugar per serving.

I don't know if they contain refined sugars, but most of the cereals on the top and second from the top shelf are healthier cereals..They have natural and whole grains and even organic cereals and I am sure there are some that are very low sugar or sweetened naturally, just got to read those labels..:)

There are lots of different dry cereals, like cornflakes, Special K, Multi grain shredded spoonsful cereal and many more. Check out the mnay brands of wheat cereals. Hope this helps. Best of luck.

Have you ever tried cornflakes, special K, or Multi grain Shredded Spoonsful cereal, these are all dry cereal. I supposedly have a touch of diabetes, but I eat what I want. I try not to eat lots of starchy foods, like rice, potatoes etc. Dont you eat anything else besides dry cereal? Eat but monitor your starches. There are lots that you can eat. What about cooking beans or stewing them. I hope that something I have mentioned you would find benefical. Best wishes.

I don't no but if you find out let me know because I am also diabetic

im not fond of eating cereals..dont know any brand of cold cereal ..but i guess there some low fat cereals available but not so sure of the zero sugar or less if it is available on the market..

Have you tried the new Glucerna cereals? They are specifically made for diabetics. How about Cheerios? Though you know, I think all cereals contain refined sugar. Have you tried the health food stores? They may have something without refined sugar.

When I was pregnant the last time I had gestational diabetes. I used to eat 1/2 cup of cheerios mixed in with my yogurt everyday. I found it tasty and satisfying.

Well, others have responded with the answers that I was going to give you,but I will tell you anyway. There are several cereals made by Glucerna that are specifically made for diabetics and then you could always have Kashi cereals. Also, you could try having some fresh fruit for breakfast as it is great for you. I know my daughter likes to do that a lot as she loves fruit!

Shredded Wheat is a cold cereal that doesn't have sugar in it. I like if with cut up fruit and milk. Take care.

shredded wheat, the kind that has no sugar of frosting is pretty low in sugar I think. You really just have to read the labels, but if you are having blood sugar concerns, you should really try to steer clear of anything that has refined grains at all in them. Mercola.com has a lot of great advise on eating the healthiest for your body. Mercola actually advises not eating gluten, or at least as little as possible, because it your blood sugar to go up as well. I know oats have very little gluten, and you can put stevia in your oatmeal and not have to worry about a thing. Rye flour is way lower in gluten than wheat flours. I'd say you probably should just stay away from things that come ready to eat out of boxes, I try to. Anything ready to eat that isn't a produce is processed, and all processed foods are not that great health wise. Your eggs and ham are probably one of the best things you could be eating for breakfast, maybe just add some fresh fruit to that and you have a really nice balanced meal.

I believe that Kashi puts out a lot of cereals that are really low in sugar and high in fiber which would be ideal for diabetics. I am also a diabetic and I often eat Puffins instead of oatmeal for a change. It has some sugar but not that much. Also sometimes I buy Roman meal hot cereal as it has a combo of grains and tastes really good. Bran flakes is also not too bad for sugar count and has fiber which helps diabetics. I have even ate raisin bran without having high blood sugar afterwards.

I like to eat anything from Kashi, but not all of them are low in sugar, so you have to read the ingredients. But, a lot of them are not sweet at all, but have great texture and taste to them anyway. I like the regular version of Go Lean the best because it has the best variety of textures and grains. The Go Lean Crunch has too much sugar and I tend to want to eat it all the time when I buy it and it's not cheap.

The guidelines we use with my client that is diabetic is that the sugars in the cereal have to be less than six grams per serving. Cheerios is good, shredded wheat, too. You can get a generic version of either. Put a little fresh fruit with it. I imagine puffed wheat, and puffed rice would work in this case as well.

Hiya, I am a type 2 diabetic and my doctor and diabetic nurse both advised me to start having Alpen All Bran with sultanas as it's natural bran flakes with sultantas which have no added sugar. Or you could buy similar cereals with bran or oats and just add the sultanas yourself or other dried fruit which are ok for diabetics. I got used to All Bran quite quickly, you don't have to buy a brand name, most supermarkets have their own brand ones and that's the same really :)

I do not know whether these have refined sugars or not. But they are much healthier than the average cereal and they taste great also. 1. Raisen Brand Crunch(Kellogs) 2. Honey Nut Cheerios(General Mills) 3. Kix 4. Special K 5. Oatmeal Raisen Crisp There are quite a few more that do not come to mind. These do not need sugar.