Dieting makes you age
By p1kef1sh
@p1kef1sh (45681)
March 26, 2008 6:53am CST
A very good friend has for as long as I have known her been what I call "pleasantly plump". Not fat, but comfortable. However, about 4 months ago she decided to diet. But she seems to have gone too far. She is now stick like and the weight loss in her face makes her look about 10 years older than her 52 years. Now I am no oil painting myself, and could do with losing much more weight that she has lost. But is it normal for middle aged people to diet and look older as a result. I'd like to tell her, but a. What's it got to do with me and b. I love her too much to want to upset her.
4 people like this
14 responses
@Stiletto (4579)
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26 Mar 08
I read somewhere that once you get past 35 you have to choose - your face or your butt! Personally I prefer to have fewer wrinkles and a big butt lol. I've known lots of people that have lost weight and it's made them look older. I don't think there really is a way to avoid it. Different if someone has always been thin but losing weight past a certain age tends to have the unfortunate side effect of ageing someone by ten years. Having a bit of fat on your face smooths out the lines!
1 person likes this
@Stiletto (4579)
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27 Mar 08
lol I'm sure you're being too hard on yourself there! As for telling her I probably wouldn't say anything. She will likely realise she looks older anyway and if she's like most dieters the chances are she will put at least some of it back on again. THEN of course you can say "I thought you were a bit too thin around the face before anyway - having a little extra weight suits you better!" She'll love you for it!!
@cynicalandoutspoken (4725)
• United States
26 Mar 08
Here's a thought. Tell her that you have a friend in the US who wants to know EXACTLY how she did it.
Get step by step instructions for me and I will try it. If I lose the weight and end up looking 40 as a side effect then you can tell her that I lost the weight but now I look old because of it. So that way you are telling her so does she but without telling her she does
I'm full of great ideas!
1 person likes this
@cynicalandoutspoken (4725)
• United States
26 Mar 08
I don't look it but I am about 40 pounds over weight. Well not overweight, but over my "ideal" weight if you were going by my BMI.
I remember when I was my "ideal" weight. I looked anorexic. Really I did. But I was "happy" cause I was "skinny".
Now I will be happy to weigh 150. I'm not fat now by any stretch of the imagination but I am carrying around more cellulite then I want to :)
No weight watchers for me though. I've been to one of those meetings. I'd rather be "fat" then spend all day looking at everything I want to eat thinking about how many points I have to spend.
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@p1kef1sh (45681)
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26 Mar 08
Cyn, great idea. But I can think of nobody that I know in the States that needs to lose weight like that. Take yourself for example. You are beautifully proportioned, why would someone like you want to lose any pounds? If you do know anyone, I think that she did it through Weight Watchers or something similar. I am already touched by the ugly stick, I shall not be going to any of their classes.
1 person likes this
@mummymo (23706)
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26 Mar 08
Aww sweety remember that post where I was being less than flattering about men and you jumped in saying you weren't all like that? You were right, you are a diamond sweetheart! If it is more than the way she looks - if it is affecting her health then I would definitely think you would have to say something otherwise you may be right better to say nothing! I think this is the best post of the day - I could do with losing some more weight but now I have a great excuse not to as I don't want to look even older than I do already! Thank p1key! xxx
1 person likes this
@crownaditya (36)
• India
27 Mar 08
Nice point pikefish!
But i guess dieting doesn't make you age as long as you don't overdo it!! All of us diet consciously or unconsciously in life! And only when the body is starved of nutrients does it start to age real fast!
There's this fine line between dieting and starving and as long as we're on the right side of the line, we should be fine! :) In fact, i'm on a dieting spree right now and am looking younger than ever!
1 person likes this
@Rozie37 (15499)
• Turkmenistan
27 Mar 08
I think that the plumpness helps to stretch out the wrinkles. So what you are seeing now, may be the way she actually looks. I would not worry about telling her the truth. Believe me, if it looks that bad, someone has surely already beat you to it.
1 person likes this
@skinnychick (6905)
• United States
27 Mar 08
I don't know about this but I still wanted to respond. I am very skinny which some frown upon. I have always been this way and have always eaten anything I have wanted. I'm 34 with a birthday coming up and people freak out. They say I look much younger than my age. I don't eat healthy all the time in fact I rarely do. I know that's bad. So my whole point is how did she do this to herself?
She must have been on a starvation diet or something as that is the only thing I can see that would age you after weight loss.
Which is very unhealthy and what they so fondly call an eating disorder.
If you look at pics of anorexics especially the older ones, they have aged years because of their disorder.
I don't think that diets, safe healthy balanced, diets in general would age you, I think they would do just the opposite. But you have to diet the right way.
The manner in which your friend chose to diet is what did that. I would without upsetting her tell her that you are worried and you love her too much to see her waste away.
Ask her about her diet and how she did it. Hopefully she will be honest about it.
My dear, loving someone is giving them some tough questions to face before it is too late. You worry about her safety and that is loving a friend. Through love, she won't be upset she will take it as concern.
Leave her aged appearance out of it just explain that her weight loss is dramatic and that you are concerned. If there is a problem, she will thank you for it and even if there isn't, she will still be thankful for your concern.
@p1kef1sh (45681)
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27 Mar 08
I think that she lost her weight through Weight Watchers. But she has certainly shifted way more than is good for her in my opinion. I don't know what her own husband thinks. He's not a man to mince his words. But if he likes it, there is nothing that the rest of us can do to change her mind. He rules her world. Thank you though. I have no doubt that a way will be found to let her know her friend's concerns
@novataylor (6570)
• United States
26 Mar 08
I don't think that you should say anything, darlin. I'm sure she feels good about her weight loss, who wouldn't, and probably realizes that it's made her look older. I'll say there is a good possibility that she's spending considerable monies on anti-aging face products too. So much of life is a trade-off, you know, and she's probably well aware of her particular trade and doesn't need anyone stating the obvious. And if she's laboring under delusions, then leave her to them - she'll undoubtedly be happier that way. My humble, okay, not so humble, opinion - take it as you will. XXX
1 person likes this
@p1kef1sh (45681)
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26 Mar 08
Sensible advice as ever Nova my dear. It is me that is probably labouring under delusions. For all I know, she is delighted with her appearance. Her body is too thin for my tastes now, but I like my women Rubenesque or American!! But really I don't see it as my place to tell her. But I'd like to.
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@ellie333 (21016)
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26 Mar 08
I suppose the chubbiness in the face smooths out the wrinkles eh so when weight is lost it shows them up. Years ago I remember dieting to excess and I was told I looked guant. I prefer myself now with a bit of meat on so to speak. I can understand why you wouldn't want to upset your friend as she probably feels she has achieved a lot by this weight loss, but in jest you could say oh you've lost so much weight now darling I have nothing to give a big hug too. Difficult one, maybe she will realise herself and put a bit back on but not all until she looks right again so to speak. Ellie :D
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@beaniecat (329)
• United States
26 Mar 08
Most people I've seen lose weight look younger. Maybe she didn't do it in a healthy way and she just isn't healthy right now. Maybe you could just ask if she is getting the right vitamins - without saying she looks too thin.
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@MrDanger2k8 (443)
• United States
26 Mar 08
Does this person workout while shes dieting or is she just dieting by itself because if your not toning your body out while you dieting it will make you look horrible
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@crownaditya (36)
• India
29 Mar 08
Hey!! Actually, you can lose weight by thinking hard enough about it :) Like Coelho says in the Alchemist, If that's your dominant thought process, you'll lose weight! It's come true!
@kjcolmo (24)
• United States
31 Mar 08
She is extremly to thin then "if she is stick like" What frame of body did she have before this diet? Her looking older then she is is not a good sign. If a person looses to much weight their blood sugar and everything goes down.
As of a middle aged human loosing weight, its normally more difficult to loose weight because of the fact of age etc. On the results of the diet, normally a younger person would see more results in weight lose. However, every person is different.
Her looking older then she is I'm not surprised because I have a family member who did the same and she looked older then she was, but I think it was the type of diet she was on.