How to quick smoking?

If you want to QUICK smoking try lighting 2 or 3 at a time and take deeper drags.

have you tried the four d's they usually have listed on the lil card that come sin a pack? I dont know if you have or not, but you could also take up something like painting, or anything to keep your hands busy.

Just stop..cold Turkey!

just don`t smoke.

nicoderm a nicotine patch :) that help you from not smoking

have you tried the four d's they usually have listed on the lil card that come sin a pack? I dont know if you have or not, but you could also take up something like painting, or anything to keep your hands busy.

First, you should really really want it. second, You will need a strong will power, to change your habit. My Mom and Dad found out 3 years ago (after they were smoking 16 years) that smoking can cause a"tongue cancer". ... The only Cure, for that kind of cancer, is cutting the tongue. Think about that before you smoke, Then, think if you want the same fate.;) remember, it's only psychological, the first year is going to be tough, you won't stop thinking about smoking. the second year is easier... and then, the 3rd, the 4th, the 5th, and you stop counting:)... From my Parent's Experience..:)

started smoking 30 years ago. I smoked Eve120s menthol lights until Sept 28 of this year. I used to smoke 1 1/2 packs a day. I had wanted to quit a number of times. I had gone to some of those seminars but they didn’t help. About 4 years ago we moved into a new house and I didn't want it to smell like smoke so I started smoking out side. and ended up cutting down to 2 packs a week. Started walking when ever I Lite one up. Then one day I just had enough. My bible says that God gives us the victory and I decided to claim that victory. Haven’t had one sense and I haven't been desperate for one either I’ve had an urge but get busy doing some else usually a walk until the urge leaves.

dono

Patches and gum are good but you must have will power that is the only thing that works

self cntrol is important..

eating dry coconut will help quiting smoking.

I know a method that works, you should eat chewing gum instead. For your own good, quit smoking as soon as possible!

Five Keys for Quitting Studies have shown that these five steps will help you quit and quit for good. You have the best chances of quitting if you use them together: 1. Get ready. 2. Get support. 3. Learn new skills and behaviors. 4. Get medication and use it correctly. 5. Be prepared for relapse or difficult situations. good luck on quitting! people at mylot are right behind you!

set yourself on fire and puff a lot, then see how you like it

don't buy any ciggarate ....:) ...if ur want stop try chewing gum n candy ...hope work to ur

sorry

i dun know, even i am a chain smoker

quick or quit? If you want to quit, I have a good idea may help you. ...

no idea