How Many Kilometers do you walk everyday ?

@naseefu (1607)
India
March 29, 2008 4:29am CST
My average walking is 500 meter per day.Sometimes it will be lesser than that.I want to increase that. What about you? How many kilometers do you walk ? Do you want increase it?
5 people like this
12 responses
6 Aug 08
i walk 200 meters a day at work, and, a week ago, i walk 1.5 km, on treadmill though =), i feel so much healthier and have more energy to go through the day, but i still smoke after work out lol
@naseefu (1607)
• India
6 Sep 08
Thanks for your response my friend
• India
12 May 08
Daily i walk a minimum of 2to 3kms as a morning walk.I think daily walking some hours in the morning is good for our health and it keeps our body fit.
@naseefu (1607)
• India
14 May 08
Moring walk will give us a fit body and refreshed day.Thanks sir for your response
@Malyck (3425)
• Australia
11 May 08
I probably walk at least 2km on a normal day, usually no more than 10. =)
@naseefu (1607)
• India
11 May 08
Thanks Malyck for your response. keep it up.
@ellie333 (21016)
11 May 08
I don't know how to convert to meters but I walk a minimum of two miles a day but most days a lot more. I walk to and from my sons school twice and will always walk down to the town but catch a bus back up if running low on time. I will only use the car for a heavy weekly shop or if I need to for work. I would walk a lot more if I had more time in which to do so. Ellie :D
@naseefu (1607)
• India
14 May 08
Thanks Ellie for your response
@Roxenne (73)
31 Mar 08
I walk 1 kilometer in the morning and the same in the afternoon to get back home...I feel ok with this, and sometimes I choose to walk to the centre for 2 kilmeters to go and other 2 to come back...it is relly good and make me feel healty!
@naseefu (1607)
• India
11 May 08
two kilometers daily,it is enough i think.Thanks for responding
• China
11 May 08
LOL,i don't like to walk,now there are many modes of transport,i would choose cyclist or Bus. but after dinner,my wife and i will go out to walk!
@naseefu (1607)
• India
11 May 08
Thanks for your response Zhongmingyunky,I think you have to walk a lot more for your health.Unless you have to choose any other exercises.
@lkbooi (16070)
• Malaysia
15 May 08
I always try my best to walk for at least twenty minutes continuously and jog for ten minutes everyday in week days. I hope by doing this could keep myself fit and healthy. But I don’t know exactly how many kilometers I have walk. I think I should find it out later. I prefer walking short distance instead of taking a drive. I think this is a way to save some petrol besides to exercise my legs.
@subha12 (18441)
• India
14 May 08
I do not get much time to walk few kilometers. i like to do so. each day i get out from home before 7.30 Am. on weekends i try to walk atleast a kilometer.
@applefreak (3130)
• Singapore
7 Sep 08
well i think i walk several kilometres a day. i walk about a kilometre to the train station in the morning. then i walk another 500 metres to my workplace. in the evening, i repeat the process. so that's about 3 kilometres already. take into consideration the walking i do when i go for lunch, i'll say i walk about 4 kilometres on an average day. cheers ;p
• Indonesia
12 May 08
i used to walk about 10 kilometers everyday, when i still studied. i go to to school on foot, it's about 5 kms from my house. i walk less than 500 meters everyday.
• India
29 Mar 08
i walk minimum 5 km per day and also i run 3km every morning without stopping when i given any task by my mother instead of using a cycle or a scooter i prefer to walk.
@naseefu (1607)
• India
12 May 08
Thanks for your response.Five kilometer is more than enough,i think .Happy postings
@gxnfly (1147)
• China
29 Mar 08
Shame of me,I guess I don't walk much.I spend most of the day at my aparment working online,I don't even step out my apartment sometime.I know it's not good,so I take a walk after supper when I want to get some fresh air.I hope I can increase a lot.
@naseefu (1607)
• India
1 Apr 08
Thanks for your response,gxnfly.I wish you to increase this.