I have get rid of depression

China
April 20, 2008 4:00pm CST
For a certain period,i have suffered from a bad mood and felt depressed because of something bad happened to me.but i feel much better now,I meet with friends,work very hard,laugh as much as i can,anyway,I am happy!
2 people like this
6 responses
cheryl1012
@cheryl1012 (8)
•
21 Apr 08
That's great !! Did you just come through this naturally or have you done anything to help yourself? I'm sure anyone suffering with depression right now would be grateful for any advice.
1 person likes this
alexcellzx
@alexcellzx (98)
• China
22 Apr 08
not naturally,I try to keep myself away from all of the sad memory and do something to make myself feel good,it helps.
jillmalitz
@jillmalitz (5131)
• United States
21 Apr 08
Good for you! I'm glad you are feeling better.I know that I have to battle depression a lot. One thing that seems to help me is music therapy. I put on some sad music and progressively move to happier, upbeat music. It seems to help.
1 person likes this
Angel
@nanayangel (7879)
• Philippines
22 Apr 08
Hi there Alex! Congratulations! I hope that you will continue to find happiness around you.
sophialin
@sophialin (2677)
• China
6 Jun 08
hi alexcellzx,as we know,life is too short to be sad and let ourselves dropped in bad mood. i'm glad you are better now.don't waste time being depressed.have a nice day and keep a good station every day.best wishes.
Malkav
@Malkav (42)
• Mexico
20 Apr 08
Great! Remember, even if things seems to be getting worse, there´s also good things too, and eventually everything will get better
1 person likes this
besthope44
@besthope44 (12123)
• India
9 Oct 10
Well most time i face it, at least cost, move away. As we are humans, and our brain can handle only maximum extent, and above it..is to set it free.