Is there anyone who suffers from the computer as me?

At first,i was addicted in the computer ,and then my eyesight descended much,also my sleep was affected.Luckly i adjusted myself in time.So adjust youself and realse yourself on time,Maybe you wii be better.Good luck!

I also spent a lot of time infront of the computer. What I've noticed so far is headache.. when I feel that, I'd stop whatever am doing and gently massage my head. I dunno about my eyes, never visited the doctor, but I observe that my eyesight is still good. I wore light shades when am infront of the pc, I think that helps. I don't care what other people say. :D And just recently, I change the fonts to bigger ones! lolz! And always, always check the posture and just don't sit infront of the computer for hours! Try to do something.. like do some stretching or light exercises.

I do a lot of work on the computer, too, so my eyes sometimes become very tired, itchy and burning and so on. The best thing to do for me is to take a break, go outside, look at something far away, like clouds or scenery. I think being so close to our work strains the eyes. As to your neck and back, during your break, lie down on a hard surface like the floor and stretch out, pressing your back against it, then relax as much as you can for a minute.

Well i think my eyes is also kinda of pain doing all this myloting yea .laugh out loud.

i have the same experience. sometimes i can feel pain not only in my eyes but also in my back and brain. but i still spend lots of time on the net sometimes for information i need but in most cases just for fun.