What do you do when your feeling stressed

I use to manage stress, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle stress.

Well i take it every weekend and at during festival months i never miss vacations, that my best stress relieving out of mechanical life.

i just go to the mall with my bf or sometimes sleep all day

i first listen to nice melody music and then start preparing for my exams it really works for to relive from stress..

When im stressed i do a variety of things, maybe take out my camera and go down to the park, listen to music, watch some TV, take a shower, sleep. For me these all usually relieve stress and i really dont have to worry about anything but then again a cup of tea and resting is always good.

just find a activity that you love. for me it is video games and my lot. just do what you love for a bit, then focus on tackling the problem. if the problem is exams, then study like crazy. be sure to take breaks to vent a little bit and make sure to get plenty of sleep. they say 8 hours is enough but i normally get like 10

I'm feeling a little stressed as I've got an op coming up and it's bothering me, but I cope by listening to meditation CD's mainly or failing that stick on some music that makes you want to move and dance round your room - you will usually end up with a smile on your face especially if someone is with you!

I just take a walk for a while and listen to music, There are lot of other ways and it really depends on individual to individual but there are 24 type of proven stress relievers which you can check my blog by visiting my profile.

Lots and lots of caffeine used to help me. And that only made me twice as stressed. But, I wasn't worried about it at the time. Now that I stopped drinking lots of soda, I feel different, still stressed but different. Music helps me with everything that I do. It centers me I guess you could say. I listen to music while I'm working on my writing. I also watch tons of movies to escape some of the stress that I'm feeling. And I also play guitar.

When i have exam, what I'm doing is while I'm reviewing my lessons I used to listen to the music.

When I am stressed I go out with my boyfriend and friends. I usually go to spa to get a massage.

when i feeling much stress,i will go climb mountain. sleeping,and so on