Junk food or healthy food?

I rarely eat junk, thank goodness my problem is not junk. It USED to be but I luckily stopped. Chips, candy, fast food does not appeal to me at all! I actually eat very well but why am I overweight??? Because I eat TOO MUCH! Even too much of a good thing is not good.

I understand people's reasoning for giving their kids fast food, I really do -- it's FAST. But is it really worth the lesson it teaches them about nutrition, or even money management? I don't think so. I always make it a point to feed my kids healthy food. They get so much junk food at their father's house, I figure it's the only way to offset that damage. On those rare occasions when we DO eat fast food, I have them get something healthy. Of course, those only happen about once a month. It's just not worth it.

I usually prefer to fix something simple at home, although that doesn't necessarily mean that it is healthy...LOL I don't have children, so it is just me and my bf. I would probably be a little bit more responsible then. :)