Have you ever had to dig up "bones", how did you feel about it???

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I have been put in a situation that I have to dig up parts of the past that are not so pleasant to help my step son, at first I have to say I was feeling quite anxious about this till I found a different way to look at it. I had been reading a book that said one needed to get all the old "bones" out of the closet in order to be able to make choices on what we are now and not what the past dictates us to be. I kinda just felt they were better left alone, and ignored that part of the book, till this situation came up and I need to do this for my step son,and I remembered that book, so I decided instead of dreading going thru this I am going to look at as a cleansing experience and not only dig up all the old bones but throw them to the dogs and be done with it. My past will no longer haunt my future. This will be a good experience, how about you, have you cleared your closet so to say and did it feel good when it was all over?