What time do you usually eat your breakfast?

@Bebs08 (10681)
United States
May 28, 2008 9:32am CST
I know that people vary their time of eating breakfast. Some do not even have breakfast at all. For me, my time of eating breakfast is not the same. Sometimes, I eat at 8am sometimes 9am and there were times that I eat at 10am for my breakfast. Specially when I am already on the net.. oh!! my I really forget the time for eating. I would only know it is time for eating because my stomach is rumbling. what about you? what time you usually eat breakfast? do you think it is bad for health if it is not at regular time? thanks for the ideas.
1 person likes this
22 responses
• China
29 May 08
It all depends.In working days I have to have breakfast at 7:00 as a rule for I have to go to school.But things turn out different in weekends.I will sleep till I wake up naturelly,and then according to the time to have breakfast or lunch.
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@Bebs08 (10681)
• United States
29 May 08
yes, that's the normal time of breakfast for working people. thanks for replying.
• China
29 May 08
You may make a mistake.now in China is almost mid-night.we are in different time zone.^-^
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@nupats (3564)
• India
29 May 08
i normally skip breakfast but anyways nothing before 10 am ...i cant make myself to eat..it is bad for health i guess my mom says i will get acidity but i still cant eat in mornings..bad for me..
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@Bebs08 (10681)
• United States
29 May 08
Ah!! really?? don't you feel hungry? me, I'm not skipping breakfast but I eat usually late breakfast. Thanks for sharing.
@nupats (3564)
• India
30 May 08
i dont feel hungry ...good u have a breakfast routine..
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@lingli_78 (12822)
• Australia
29 May 08
i usually eat breakfast at around 7.30 am when i reach my office... and it is my set time everyday except during weekends when i have day offs... i have my breakfast a little bit late on weekends... depending on the time i wake up... it may be between 9.30 to 10.00 am the latest... take care and have a nice day...
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@Bebs08 (10681)
• United States
29 May 08
Oh!!!that is good!!! you have a regular time schedule. thanks for sharing.
@Neriz69 (1093)
• Philippines
29 May 08
I really don't sit and eat breakfast, but I do take a bite here and there as my time allows. Usually that's how it is for me in the mornings especially during school days.
@Bebs08 (10681)
• United States
29 May 08
Oh Yeah, I understand that is usually what happens when you are schooling much more if you wake up late. thanks for sharing,
@leafgxu (472)
• China
29 May 08
I often go to school at 7:30am every morning so I have breakfast at 7am. But recent days I do not have class for a week so I sleep until the noon. If the breakfast means the first meal after wake up, I have breakfast at 12am now...
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@Bebs08 (10681)
• United States
29 May 08
what?? lol that's lunch already.. well, normal when we have no work or classes we seldom eat breakfast early. Thanks for sharing.
@excellence7 (3655)
• Mauritius
29 May 08
I usually have my breakfast at about 8 - 8.30 every morning. It depends sometimes at what time I wake up.
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@Bebs08 (10681)
• United States
29 May 08
Oh that is still good.. thanks for sharing.
@angemac23 (2003)
• Canada
29 May 08
I usually eat my breakfast around 7:30 in the morning...
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@Bebs08 (10681)
• United States
29 May 08
Oh!! good thanks for sharing.
@rirbry (353)
• Malaysia
29 May 08
I eat at 8 am every morning or i will get really hungry
@Bebs08 (10681)
• United States
29 May 08
Oh!! that's still good!!! thanks for sharing!!!
@Hatley (163776)
• Garden Grove, California
29 May 08
I eat breakfast whenever I am awake and hungry.lol probably about nine or eight it just depends on when I wake up.
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@Bebs08 (10681)
• United States
29 May 08
That's fine as long as you are not skipping breakfast. thanks for sharing....
@sissi320 (328)
• China
29 May 08
I get up late in the morning, and rush to work, so there is no time for breakfast. So I alwasys have milk and bread in the office. And forgot it when I am busy. I know this is a bad bahit, but I refer sleep more than breakfast. :)
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@Bebs08 (10681)
• United States
29 May 08
thanks for sharing... have a great day. cheers!!!!
• China
29 May 08
I usually have my breakfast at 7:30, and I often take an apple before my breakfast. Most of my breakfast is porridge.
@Bebs08 (10681)
• United States
29 May 08
Oh good!! that is a healthy breakfast with fruits!!!!
• India
29 May 08
I eat breakfast between 7AM to 8AM. because I go to office till 8:15AM so I have to do so. but I do lightly breakfast like juice, tea, chips or other something.
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@Bebs08 (10681)
• United States
29 May 08
Oh!! ok that is still fine at 8am. Me too sometimes eat at 8. thanks for sharing.
@salonga (27775)
• Philippines
29 May 08
My Dear, as far as I know,it does not really matter if the time of your breakfast vary for as long as you do not allow your starving to pass without eating your breakfast because Breakfast is the most important meal of the day! Breakfast means "break the fast" because it breaks the fasting we undergo after sleeping for long hours without eating. But we have to be sure it consists of balanced food so that we could really re-fuel our body with the nutrients and energy that we do need to start our day. Certainly, it is not healthy to skip breakfast which is being done by most people out of their wrong notion that they could lose weight by doing so, or simply because they are too busy to eat the first meal of the day. Actually, studies have proven that those who eat breakfast on a regular basis have a lower fat intake and have higher intake of essential vitamins and minerals that the body need than those who don't. And eating healthy breakfast do play an important role in weight maintenance and it gives you an alert and good working brain all day. So once you feel your stomach is starting to rumble get up from your computer and eat my dear! As for me, I usually eat mine at 10:00 am and fresh fruits are always part of my every breakfast. Have a healthy and happy day! God bless!
1 person likes this
@Bebs08 (10681)
• United States
29 May 08
Oh yes, thanks for your ideas.
@vgja08 (12)
• Philippines
29 May 08
Before I ate breakfast depends what time I wake up in the morning especially weekends, no work on the next day. I wake up around 9am, so I ate around 9:30am, 10am is already late for a breakfast. When I have work I usually eat breakfast at the office, my work time is 8am, but if I'm late I make it to the office around 9am, so forget now the breakfast.And that is bad for my health. According to what I read in the internet, eating breakfast should be 6:30am if you are sick, and 7:30am is beneficial to those who want to stay fit. But you should have breakfast 7am to 9am because this is the time the absorption of nutrients in the small intestine. Just don't skip your breakfast. Me, I changed. I am more discipline now.
1 person likes this
@Bebs08 (10681)
• United States
29 May 08
Oh!! good information here ha? thanks for sharing.
@carlaabt (3504)
• United States
30 May 08
I usually eat breakfast just a few minutes after my son gets up. That varies from day to day. Sometimes he is up by 6 am (rarely, though), other times he sleeps until after 10! If he gets up really early, I sometimes skip breakfast, and just feed him some cereal, and hope that he will go back to sleep soon. If he gets up between 8-9, I try to actually fix him a bigger breakfast at least 2-3 times each week. If he sleeps in later, we just have cereal, because it's getting to be close to lunch time, and since that is our family meal (my husband works second shift), I want to make sure that my son is hungry enough to eat then.
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@greenline (14838)
• Canada
29 May 08
On week days when I have to leave home early for work, I have breakfast at 7 o'clock, some times a bit earlier too. On the weekends, no time fixed, so that's how the word "brunch" comes I suppose. Saturday brunch, Sunday brunch.
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@Bebs08 (10681)
• United States
29 May 08
yes, that is common to people who are working. Thanks for sharing....
@az03r4 (913)
• Indonesia
29 May 08
From Monday to Friday I often take breakfast about 8.10 am or late, because it's days work... For holiday, usually I take breakfast about 10 or 11 am... But sometimes I didn't take breakfast because of there is nothing to eat, feel asleep, , or didn't have money to buy some food. LOL
@Bebs08 (10681)
• United States
29 May 08
What? are you kidding? Oh!! well, even a bowl of oatmeal can be a good breakfast to them who use to eat that. This food is not that expensive? I know you can afford it. lol thanks for sharing.
@INGA832 (1114)
• Russian Federation
28 May 08
My time of breakfast is always the same. I eat at 7 a.m. but sometimes I don't have breakfast at all. But as for time I've heard that it's good to vary it from time to time.
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@Bebs08 (10681)
• United States
29 May 08
Well, 7am is good for others to eat breakfast. there are others who are having breakfast at 6am. thanks for sharing.
@metschica25 (5399)
• United States
28 May 08
Usually I am busy doing oter stuff like cleaning , with the pets, online work , that a few hrs will fly by and before i know it it will be in the afternoon about 11 or 12 . On the weekends though my fiance and me eat about 10 am .
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@Bebs08 (10681)
• United States
29 May 08
oh!! good for you. Others can not stand without eating when they are working early in the morning around the house because their stomach will complain. lol.. thanks for sharing.
29 May 08
For me i finish all the household chores before i eat my breakfast maybe around 9-10am.I think it's bad for our health if we don't eat in time it could affect our health badly.
@Bebs08 (10681)
• United States
29 May 08
oh Really!! I think it is good to eat first before doing household chores. thanks for replying.