Yoga! Do you like Yoga?

I dont believe in the power of yoga n all this Tho my mom's like quite an expert at it..But still..I jz hate it I feel its jz too stupid to do

Hi, I have also learned yoga for about 2 to 3 years.I definitely believe in the power of yoga as it gives relaxation to our body and also increases the concentration.yes its quite difficult when we learn it for the first time but with regular practice ,I think we can make it up.

I like yoga for the benefits it gives for us. But i dont like it, because we cant get muscles like we get in gym exercises.

Hi my friend,I like Yoga very much.Lately I just became a member of a sports club,there is a very good Yoga teacher there and lots of students studing. I agree with you sometimes more difficult to practice,but it is interesting and good to your health. I am a primary learner too,more power to you.:)

I love yoga. I like to stretch but also the calmness of the mind. It is difficult in the begining as you don't have much of a connection with your body so you can't feel the proper stretch but it does come with practice. I'm sure you'll find that even the most difficult poses will get easier, just keep practising.

Going gym will make you look good but its just external shape,yoga makes you internally strong by increasing immune power.I worked as yoga instructor and mistakes in asnas,pranayamas can harm you. one thig people dont know is as muscles increases in your body i.e increase in amino acid will decrease calcium content i.e bones will be more brittle.so yoga keeps both level constant.there are also special exercises for different ages.But you have to be regular i.e wake up early,avoid junk etc.