how do you handle work stress

i'll prefer light music especially enigma music for handling stress.

I think every work cause stress,every boby has stress.Try your best to the work,but do not blame yourself whatever the result is.Keep good relationships with your colleague,that is helpful for the work.Else,keep doing sports and having hobbies to release yourself.

well, i take the easy way... i just try to forget it... i watch TV, surf the internet and have a chat with my hubby when i feel down in my work... also, i try to think positively... i am grateful i still have a job even though i don't really like it... but it is much better than most people who are jobless and struggling to earn money... so i just try to hang on... life is hard and full of struggle... that's why i have to depend on God to give me the strength and power to pass through each day... take care and have a nice day...

In my opinoin,the best way to handle the work stress is changing another job!I think a good job is good to your health ,good to your mood,and good to improve the level of your living. But if you don't want to change your job,the best way to handle work stress is no complaining about your job and accept the real life.If you can't endure the odd things in the work,you should make the odd things quiet.If you have no way to change them,only one thing you can do is to accept them!

thats the fact! but even you are busy doing your job give yourself a fun sometimes or you prefer to work?