do you eat fruits?

I love fruits andlove to eat it with the skin, except fruits like bannana. I wonder why some people peal a delicious apple or a Guava before eating. They are missing out on a lot of good vitaimins which are there in the skin.But a word of caution. Most of the fruit companies wax teh fruits to give it a preservative coating. That way it canbe preserved for longer duration in cold storage as it stops microbes from entering. To ensure that youdo not eat the wax, scrape the skin or dip it in hot water for a few seconds.

fruits is good for the body that is why i always eat fruit with different kinds everyday. i love mango and grapes. these are the fruit that i usually eat. we have lots of mango tree in our nearby house. my dad plant those mangoes when i was still a child and now it bear fruits and we eat it.

I like all sorts of fruit. strawberries, banannas, apples, oranges, mango, pomogranite, pears, cherries, ect.... i usually would eat more oranges because i live in florida and i hve orange trees in my back yard. Yes i did knwo they have alot of vitamins. I always thought the sugars and waters in teh fruit made me a little more chubby. or water retained. water is good for you but you dont need to over do it. must maintain a normal amount. drinking excessive water actually doesnt do much for you but make you pee alot.