What would you do when feeling down?

That's is very good way to drive the bad feeling away when your mode is down. You are very lucky to live nearby by such a nice place. When I am in bad mode, I will try to think about thing that makes me happy. Like thinking of how much that I have earned so far and the achievement that I made. But more often, I will play games or exercise. Games is the best remedy for me to cure unhappiness. The only bad part of it, is sometimes I lack of sleep because too obsessed in playing the game.

Hi there Ikbooi, My mood changes as much as my problems LOL. I been through a lot of problems lately. Awful ones. Things goes worst that i had to deal with this alone. No friends to talk to. But when i cry alone at the Melasti Tower, this Dog of my bos cheers me up. He came lose and drop All of his toys around me. LOL.. A piece a wood, plastic brush, a leaves, anything he can find. After drop this "things" near me, he look into my eyes like saying "Here, i let you borrow my precious toy for today, trust me, you will feeling better!" LOL This isn't the way it used to be when i am not crying. Those toys he will gets first and he'll run. He never let me near of his.. Of course i give him a hug and i said thank you. But actually what is this 'things connecting to all my problem, accept,.. he is being so sweet to me.

Watching children play is a good way to cheer yourself up. I usually go to sleep or read a book if I'm feeling low. My grandchildren always help to cheer me up.

When am down, I just find a good song that I like then I sing it out very loudly without minding if am bothering anyone. Also when I am down, my cat consoles alot.......she comes and sits on my laps, start licking my hands and playing with me. Sometimes when am feeling down I just jump into my bed and take a nap and when I wake up am feeling better.

Hi, This is a good thing which i learn from your discussion, however might be possible that you will not find kids in the park all the time as in if your mood will get down at odd time so what would you do at that time? So there should be the other way as well. When my mood gets down probably i would call up to any of my best friend or to my parents, at times i would like to watch TV and that too CARTOON SERIALS especially Tom & Jerry which will definetely make you smile as per my experience. You can call it silly thing or kidish behaviour but buddy believe me it worked for me. And if anyone would have the girlfriend or a boyfriend he/she can call him/her as well to make his/her mood good. Best of luck Bye.

Feeling down! I don't know, I just want to walk and walk long distance. If I have my cycle with me then I would love to bike it for hours. This is my way of making me positive again. With all the frustration and tension around in this world, gives me a feeling that despite all the problems people are still running and doing their jobs. This very feeling gives me belief that if these guys can do, then i can also do it and fight!

I will go for a long drive with the collection of my music cds.Nothing smoothes me down and makes me alright like a drive and music.

Hello Friend.... When I feel down, I talk to myself, I ask myself , why the hell I am sad........and if nobody is bothered about my being sad, then why should I make them more happy by remaining sad, it would be better to forget everything or accept the facts and let go the whole thing as if it never happened or it was never important.......Talking to yourself helps a lot...... Try it ones.......and think only positive........we have to learn living friend........living lively and not just living....and when you are sad, nobody can help you but your own inner self. This is why people feel peace in meditation, because then there is nobody between you and your conscious.

I do any number of things. I like to be left alone, some go for a drive, sometimes sllep it off other times I just want to pray.

The way you help out your blues fade away is very nice. i mean these little kids tend to entertain us so nicely that we ourselves do not know. Alongwith that you can plan to go out with your friends or dear ones. Also you can plan out shopping to let your blues go away.

hey,lkbooi.feeling down is common in everyone's life,it cant be eliminated,but i think it can be reduced to the minimum amount if we learn to adjust to the changing environment.playing with kids is really a great way to release and relax ourselves.their innocent smiles and actions really humanize and warm our hearts deeply.we i feel something depress me ,i will sit in my bedroom,think silently,what is the culprit that makes me feel so bad,so frustrated.then try to comb thoughts and plan in my mind what i can do next step to solve the problem,trying to find a suitable way to approach difficulties instead of avoiding them.we have to face the unpleasant things bravely in life cause now that they are inavoidable,accept is the best way to kill them.on many occasions,i also will go outside with friends playing badminton,after perspiring a lot i will happy again.research shows doing sports does good to our health.sometimes listening to the soft music to let my mind go blank and forget those unhappy things around me.it is also a good choice.you may have a try,hope you happy every single moment. take care.

Hi. I usually will listen to some musics. When i feel really really down then i will listen to techno. Then i will feel better. I also will exercise if feel down. After sweating then i will be ok. Thats what i do when i feel down. Happy myloting!!! Have a nice day!!!

when i feel down... i usually sing... but after singing if i still dont feel good.... i would cry on one corner just to lessen the depression im feeling....

Concerning this problem,I suggest you should go for a walk in the park or in the playground with your sincere friends.Then,you will find it is a great way of removing your down feeling.Besides,I can assure you that listening to music you like will make you relaxed.In your spare time,try to drop your life stress and working pressure so as to enjoy travling,you will find the life is colourful and your mood will become buoyant.When my feeling is down,I normally do as I tell.

its not taht i can always find a way. i feel very sad initially,. then i try to find the way to be out of the crissis situation. i think it makes us more stronger in life

When I feel down, I go to church talk to God! I listen also to music and it makes me remember happy moments that makes me smile. I look at the sky it makes me think of positive thoughts too. Have a nice day!

Wow... really an interesting scene.. i could imagine.. i could visualize the smiles that slowly developed in your face...seeing the kids playing....beautiful.. certainly.. i soothes the pricked heart and even thaws the hardened hearts.. Myself, will go on a long ride in my bike to a temple in a rural area which is very rarely visited... i will sit in there.. hours together.. watching the evening sun... cool breeze..blowing across..watch the falling leaf.. chirping birds.. trying to settle after their hectic day... and some birds still flying across.. some in haste... and making a lethargic fly..carrying in their minds... their own problems...but none to share with them.. inspite of it,..they find their way towards home..... still very determined to face things...never ever sought of others help...dictating time at their will...so if these birds could enjoy life.. why do I... with a inspired heart..i come home with a peaceful mind..

When I am down and lonely, I usually read a novel to get my mind off whatever problem I am having or just to drive away the blues. My best way is to go shopping. If I h ave money to spare, I will go and buy something for myself. If there is no money, then I enjoy window shopping too. Just going to the malls, seeing so many people shopping, browsing through things all help to relieve my tension.

I really wish I had a better way to stop feeling down, but the the best thing is a just try to work and get my mind of it.Or maybe check out something different online, sites that I donn't usualy go to or even watch a DVD.

I will eat chocolate/ ice cream. Sweet stuff. If my dog is around, she always can cheer me up. AND, shopping always cheers me up! But then when I look at my credit card statement, I will feel down again. AHAHA.But then life is like this, its full of ups and downs. Embrace it, enjoy it.:-)